Want to grow your own plants but don't know where to start? Join us this Saturday, March 7th from 9:30-11:30 for a workshop teaching the basics on propagating native plants. Go home with new knowledge, seeds, and some plant propagules to care for at home.
This is a ticketed workshop with limited spaces! Sign up at: https://events.ticketleap.com/events/quintamazatlan
What a beautiful time we had at our last MyBestHealth Wellness Workshop! πΏ
An evening filled with learning, encouragement, and powerful reminders that true health starts from within. Thank you to everyone who joined us and made it such a meaningful experience. Your presence, energy, and commitment to better health inspire us!
Weβre so grateful to grow together as a community focused on living healthier, happier lives. π
Stay tuned for our next workshop β we canβt wait to see you there!
#MyBestHealth#WellnessWorkshop#FoodIsMedicine#HealthyLiving#CommunityWellness#PlantBasedLifestyle#HealthJourney π±
What a beautiful time we had at our last MyBestHealth Wellness Workshop! πΏ
An evening filled with learning, encouragement, and powerful reminders that true health starts from within. Thank you to everyone who joined us and made it such a meaningful experience. Your presence, energy, and commitment to better health inspire us!
Weβre so grateful to grow together as a community focused on living healthier, happier lives. π
Stay tuned for our next workshop β we canβt wait to see you there!
#MyBestHealth#WellnessWorkshop#FoodIsMedicine#HealthyLiving#CommunityWellness#PlantBasedLifestyle#HealthJourney π±
Better than battle bots... it's ART BOTS! This weekend!
Art in Motion: Colorful Art Bots - Youth Workshop
Saturday, March 7, 2026
2:00 p.m. β 4:00 p.m.
https://theimasonline.org/youth-workshops/#3_7
Get the creative gears in motion with this hands-on workshop that infuses both art and science. Work with markers, motors and wires to create a simple circuit that gets your art into action. Explore how distribution of weight can help create lines and color as you design and engineer the best art bot. Create new works of art and let the art bots battle!
A little luck. A little magic. A lot of purring. πβ¨πΎ
March is full of watercolor nights, open mics, markets, lucky deals, and plenty of whiskered mischief. πΌ
Check the calendar and tag your Kreative Crew! π
Get your hands dirty and create something lasting at IMAS.
Join us on Saturday, April 18, 2026 | 2:00 p.m. β 4:00 p.m. for Clay Lab Creation, an adult hands-on workshop designed for creative exploration and skill building.
Learn foundational clay techniques including slab construction, coil building, molding, scoring, and slipping as you shape your own small ceramic work of art. Whether youβre new to clay or looking to refine your process, this workshop offers guided instruction in a focused studio environment.
Participantsβ pieces will be professionally fired by the South Texas College Art Department and will be available for scheduled pick up at IMAS once complete.
Registration also includes:
β’ Museum admission
β’ A guided tour of the PiΓ±atabstract exhibit
Price: $25 | IMAS Members $20
Advanced registration is strongly encouraged. Capacity is limited.
Register by visiting IMAS Links in our bio.
Spend your spring break with us! Little artists can attend our 2-day workshop on March 17th & 18th! β¨Choose one day or both days and letβs get crafty! π¨
ποΈ Sign up for our workshops here β www.craftsocialtexas.com#springbreak#diyart#kidscrafts
β° Are you ready for tomorrowβs MyBestHealth Wellness Workshop? πΏ
Have you secured your slot yet? If not β thereβs still time! We still have a few spots available for you to join us for an evening of learning, wellness, and delicious food.
β¨ Discover how to improve your health through nutrition
β¨ Learn practical tips you can start right away
β¨ Watch, taste, learn, and ask questions live
Donβt miss this opportunity to invest in your health β reserve your ticket now before seats fill up!
π Secure your spot today!
πhttps://foodamed.com/events/28cjSCxEgxcB
π (956) 731-4484
#MyBestHealth#WellnessWorkshop#FoodAsMedicine#HealthyLiving#PlantBasedHealth#McAllenEvents#HealthEducation#FoodAMed#vegan#veganeats
β° Are you ready for tomorrowβs MyBestHealth Wellness Workshop? πΏ
Have you secured your slot yet? If not β thereβs still time! We still have a few spots available for you to join us for an evening of learning, wellness, and delicious food.
β¨ Discover how to improve your health through nutrition
β¨ Learn practical tips you can start right away
β¨ Watch, taste, learn, and ask questions live
Donβt miss this opportunity to invest in your health β reserve your ticket now before seats fill up!
π Secure your spot today!
πhttps://foodamed.com/events/28cjSCxEgxcB
π (956) 731-4484
#MyBestHealth#WellnessWorkshop#FoodAsMedicine#HealthyLiving#PlantBasedHealth#McAllenEvents#HealthEducation#FoodAMed#vegan#veganeats
Interested in making your own mosaics? π€ Join us for a Mosaic Workshop on March 28th! Learn how to work with this Art medium and become a Mosaic master. β¨
π¨ Sign up today! β www.craftsocialtexas.com#mosaic#mosaictile#diyart
Missed our first wellness workshop? You still have another chance!
Join us for MyBestHealth Wellness Workshop LIVE with Dr. Dona Cooper-Dockery, MD and learn how to support your metabolism naturally through nutrition and lifestyle changes.
π February 26, 2026
π 7:00 PM
π FoodAMed β 4108 N 10th St, McAllen, TX
β¨ Watch β’ Taste β’ Learn β’ Ask Questions
Limited seats available β reserve yours today!
πhttps://foodamed.com/events/28cjSCxEgxcB
π (956) 731-4484
#MyBestHealth#FoodIsMedicine#WellnessWorkshop#PlantBasedHealth#veganeats#veganrgv#veganfood
Missed our first wellness workshop? You still have another chance!
Join us for MyBestHealth Wellness Workshop LIVE with Dr. Dona Cooper-Dockery, MD and learn how to support your metabolism naturally through nutrition and lifestyle changes.
π February 26, 2026
π 7:00 PM
π FoodAMed β 4108 N 10th St, McAllen, TX
β¨ Watch β’ Taste β’ Learn β’ Ask Questions
Limited seats available β reserve yours today!
πhttps://foodamed.com/events/28cjSCxEgxcB
π (956) 731-4484
#MyBestHealth#FoodIsMedicine#WellnessWorkshop#PlantBasedHealth#veganeats#veganrgv#veganfood
Join us at the International Museum of Art & Science for an exciting Adult Workshop: Gel Plate Monoprints and discover the art of gel plate printmaking.
Saturday, March 14, 2026
2:00 p.m. to 4:00 p.m.
Price: $25 | IMAS Members $20
Print a one of a kind monoprint as you experiment with objects, plants, and magazine photo transfers. Explore colorful abstractions while playing with negative and positive space. Each layer builds texture, contrast, and unexpected results that make your work completely unique.
Museum admission is included with workshop registration. Advanced registration is encouraged due to limited capacity.
Spots are limited. Reserve yours and experience the creative thrill of printmaking.
Register today by visiting 'IMAS Links' in our bio. π
Get ready for our Rug Tufting workshops in March! π§Ά This workshop is perfect for all artists interested in rugs, no experience is needed. π§π½βπ¨ Rug Tufting is by registration only!
ποΈ Sign up today! β www.craftsocialtexas.com#rugtufting#diyart#smallbusinesslove
β¨ Happened last January 29 at our recent MyBestHealth Wellness Workshop LIVE with Dr. Cooper β a powerful discussion on nutrition, balance, and building a healthier lifestyle!
We explored the truth behind popular diets like fruitarianism π and why balance is key when it comes to long-term wellness.
Learn how to properly structure your plate with:
π₯ Healthy carbohydrates
πͺ Quality protein
π« Awareness of carcinogens to avoid
Missed this session? Donβt worry β our next Wellness Workshop is happening on February 26!
ποΈ Secure your ticket now and reserve your slot.
πhttps://foodamed.com/events/28cjSCxEgxcB
π (956) 731-4484
Your journey to better health starts with the right knowledge. π±π
#MyBestHealth#WellnessWorkshop#FoodIsMedicine#HealthyLifestyle#NutritionEducation
β¨ Happened last January 29 at our recent MyBestHealth Wellness Workshop LIVE with Dr. Cooper β a powerful discussion on nutrition, balance, and building a healthier lifestyle!
We explored the truth behind popular diets like fruitarianism π and why balance is key when it comes to long-term wellness.
Learn how to properly structure your plate with:
π₯ Healthy carbohydrates
πͺ Quality protein
π« Awareness of carcinogens to avoid
Missed this session? Donβt worry β our next Wellness Workshop is happening on February 26!
ποΈ Secure your ticket now and reserve your slot.
πhttps://foodamed.com/events/28cjSCxEgxcB
π (956) 731-4484
Your journey to better health starts with the right knowledge. π±π
#MyBestHealth#WellnessWorkshop#FoodIsMedicine#HealthyLifestyle#NutritionEducation
π₯ Egg-cellent March Workshop Alert! π₯
Childrenβs CascarΓ³n Workshop
Saturday, March 28 at the IMAS
$25 | $20 for Members
Join Ms. Rosalinda Cano for an afternoon of cascarΓ³n-making this spring!
Register by visint 'IMAS Links' in our bio or call 956-681-2800.
Workshop registration covers general admission for the participating child, and parents may purchase general admission tickets separately. Pre-registration is encouraged due to limited space.
πΈ Join us for a heartfelt Community Connection to celebrate International Womenβs Day! πΈ
πMarch 8th
πYH Mission
π²39
This special 2-hour yoga workshop, lovingly guided by @yogawithane, invites you to cultivate empowerment, inner strength, and deep self-love through beautifully opening hip and heart-centered poses.
All levels welcome, beginners to experienced yogis, and people of all genders are embraced in this inclusive space.
Your ticket includes a refreshing fruit cup and a delicious chamoy bar to savor afterward.
Come nurture your body, mind, and spirit in community.
Letβs rise together! πβ¨
Adult Workshop - Gel Plate Monoprints
Saturday, March 14
2:00-4:00 PM
https://theimasonline.org/adult-workshops-programs/
Discover the art of gel plate printmaking as you print a one of a kind monoprint. Experiment with objects, plants, and magazine photo transfers as you create colorful abstractions utilizing negative and positive space.
Museum admission included with workshop registration. Advanced registration is encouraged due to limited capacity.
International Museum of Art & Science
1900 W. Nolana Ave, McAllen, TX
956-681-2800
Jump Start Career Expo is 1 DAY AWAY! Save time at check-in by pre-registering now: wfsolutions.me/jumpstart
1. Bring a resume - Workforce Solutions offers resume building assistance
2. Come early for the job seeker workshop - 8:20 am - 8:45 am
3. Take advantage of free professional headshots.
β Over 200 employers
β 10k+ jobs opportunities
β On-site interviews
The Jump Start Career Expo is sponsored by: McAllen Chamber of Commerce McAllen Economic Development Corporation City of McAllen TX Government Texas Workforce Solutions Workforce Solutions, Hidalgo County, Texas and South Texas Health System
Our workshop for February 22nd is SOLD OUT! π£ If you are interested in rug tufting, sign up for our class on February 28th. π§Ά End the month on an artsy note with Craft Social. ποΈ
ποΈ Sign up for our events on our website β www.craftsocialtexas.com#february#rugtufting#diyart
Pre-register now for Tuesday's Jump Start Career Expo and take advantage of South Texas' largest job fair!
TIPS & WHAT TO EXPECT:
1. Pre-register on line for faster check in: wfsolutions.me/jumpstart
2. Bring a resume - Workforce Solutions offers resume building assisstance
3. Come early for the job seeker workshop - 8:20 am - 8:45 am
4. Take advantage of free professional headshots.
β Over 200 employers
β 10k+ jobs opportunities
β On-site interviews
The Jump Start Career Expo is sponsored by: McAllen Chamber of Commerce ,McAllen Economic Development Corporation , City of McAllen TX Government ,Hidalgo County, Texas , Workforce Solutions , Texas Workforce Commission , and South Texas Health System
Calling all mini artists! π§π½βπ¨ If you love K-Pop Demon Hunters, this is the perfect painting class for you. Join us at Craft Social on Feb 21st for a fun workshop inspired by the film! β¨
ποΈ Sign up for our classes on our website β www.craftsocialtexas.com#paintingclass#kpopdemonhunters#diyart
Calling high school and college students and graduates, veterans, new job and new career seekers to the Jump Start Career Expo! TIPS & WHAT TO EXPECT:
1. Pre-register on line for faster check in: wfsolutions.me/jumpstart
2. Bring a resume - Workforce Solutions offers resume building assisstance
3. Come early for the job seeker workshop - 8:20 am - 8:45 am
4. Take advantage of free professional headshots. 200 employers
β Over 200 employers
β 10k+ jobs opportunities
β On-site interviews
The Jump Start Career Expo is sponsored by: McAllen Chamber of Commerce, McAllen Economic Development Corporation, Hidalgo County, Texas , South Texas Health System , Texas Workforce Commission , and Workforce Solutions
HAPPENING THIS SATURDAY! ππΆ
Join us from 1 PM β 3 PM at our studio for a 2-hour Cumbia Texana workshop! ππΊ
Then, later that night, show off your moves at our Valentineβs Day Social! β€οΈ
Everyoneβs welcome β no partner needed.
β¨ More info & sign up in our bio! β¨
#cumbia#danceworkshop#rgv#rgvevents
HAPPENING THIS SATURDAY! ππΆ
Join us from 1 PM β 3 PM at our studio for a 2-hour Cumbia Texana workshop! ππΊ
Then, later that night, show off your moves at our Valentineβs Day Social! β€οΈ
Everyoneβs welcome β no partner needed.
β¨ More info & sign up in our bio! β¨
#cumbia#danceworkshop#rgv#rgveventss
Have you been wanting to learn how to dance Cumbia Texana? ππΊ This is your sign.
Join us THIS SATURDAY, February 14 for a 2-hour Beginner Cumbia Texana Workshop!
Youβll learn:
β¨ Foundational steps
β¨ How to find the rhythm with confidence
β¨ Fun partner combinations you can use at any social
No experience? No problem.
Singles & couples are both welcome!
β° 1PMβ3PM
ποΈ $40 per person
ποΈ $70 per couple
Spots are limited β click the link in our bio and secure yours TODAY! π
#Cumbia#CumbiaTexana#CumbiaDancing#RGV#956 McAllen
π¨ Youth Workshop π€
Art in Motion: Colorful Art Bots
Saturday, March 7, 2026
2:00 p.m. β 4:00 p.m.
Get the creative gears in motion with this hands-on workshop that infuses both art and science. Work with markers, motors and wires to create a simple circuit that gets your art into action. Explore how distribution of weight can help create lines and color as you design and engineer the best art bot. Create new works of art and let the art bots battle!
Visit 'IMAS Links' in our bio to reserve your spot today!
Youth Workshop
Art in Motion: Colorful Art Bots
Saturday, March 7, 2026
2:00 p.m. β 4:00 p.m.
Get the creative gears in motion with this hands-on workshop that infuses both art and science. Work with markers, motors and wires to create a simple circuit that gets your art into action. Explore how distribution of weight can help create lines and color as you design and engineer the best art bot. Create new works of art and let the art bots battle!
https://theimasonline.org/event/youth-workshop-art-in-motion-colorful-art-bots/
Have you been wanting to learn how to dance Cumbia Texana? ππΊ Then this workshop is for you!
Join us THIS SATURDAY, February 14 for a 2 hour beginner Cumbia Texana Workshop! πΆ
Weβll be covering foundational steps, rhythm, and partner combinations! π
β¨No experience necessary
β¨Singles & couples welcome
β°1pm-3pm
ποΈ$40 per person
ποΈ$70 per couple
Click the link in our bio to secure your spot TODAY! π
#cumbia#cumbiadancing#rgv#rgvevents#mcallen
Events happening this week at Quinta Mazatlan!
β’ Walk with a Naturalist - Wednesday
β’ Forest Tots - Tuesday & Thursday
β’ Rooted Yoga - Wednesday
β’ Wild Women for Good - Thursday
β’ Birding for Beginners - Friday
β’ Tai Chi Practice - Saturday
β’ Gardening Hour Workshop - Saturday
β’ STEM Stop - Saturday
β’ Stewardship Saturday - Saturday
Events happening this week at Quinta Mazatlan!
β’ Walk with a Naturalist - Wednesday
β’ Forest Tots - Tuesday & Thursday
β’ Rooted Yoga - Wednesday
β’ Wild Women for Good - Thursday
β’ Birding for Beginners - Friday
β’ Tai Chi Practice - Saturday
β’ Gardening Hour Workshop - Saturday
β’ STEM Stop - Saturday
β’ Stewardship Saturday - Saturday
Quinta Mazatlan World Birding Center
Want to grow your own plants but don't know where to start? Join us this Saturday, March 7th from 9:30-11:30 for a workshop teaching the basics on propagating native plants. Go home with new knowledge, seeds, and some plant propagules to care for at home. This is a ticketed workshop with limited spaces! Sign up at: https://events.ticketleap.com/events/quintamazatlan
Foodamed Vegan Restaurant and Emporium
What a beautiful time we had at our last MyBestHealth Wellness Workshop! πΏ An evening filled with learning, encouragement, and powerful reminders that true health starts from within. Thank you to everyone who joined us and made it such a meaningful experience. Your presence, energy, and commitment to better health inspire us! Weβre so grateful to grow together as a community focused on living healthier, happier lives. π Stay tuned for our next workshop β we canβt wait to see you there! #MyBestHealth #WellnessWorkshop #FoodIsMedicine #HealthyLiving #CommunityWellness #PlantBasedLifestyle #HealthJourney π±
Foodamed Vegan Restaurant and Emporium
What a beautiful time we had at our last MyBestHealth Wellness Workshop! πΏ An evening filled with learning, encouragement, and powerful reminders that true health starts from within. Thank you to everyone who joined us and made it such a meaningful experience. Your presence, energy, and commitment to better health inspire us! Weβre so grateful to grow together as a community focused on living healthier, happier lives. π Stay tuned for our next workshop β we canβt wait to see you there! #MyBestHealth #WellnessWorkshop #FoodIsMedicine #HealthyLiving #CommunityWellness #PlantBasedLifestyle #HealthJourney π±
International Museum of Art & Science
Better than battle bots... it's ART BOTS! This weekend! Art in Motion: Colorful Art Bots - Youth Workshop Saturday, March 7, 2026 2:00 p.m. β 4:00 p.m. https://theimasonline.org/youth-workshops/#3_7 Get the creative gears in motion with this hands-on workshop that infuses both art and science. Work with markers, motors and wires to create a simple circuit that gets your art into action. Explore how distribution of weight can help create lines and color as you design and engineer the best art bot. Create new works of art and let the art bots battle!
Kreative Grounds Cafe
A little luck. A little magic. A lot of purring. πβ¨πΎ March is full of watercolor nights, open mics, markets, lucky deals, and plenty of whiskered mischief. πΌ Check the calendar and tag your Kreative Crew! π
International Museum of Art & Science
Get your hands dirty and create something lasting at IMAS. Join us on Saturday, April 18, 2026 | 2:00 p.m. β 4:00 p.m. for Clay Lab Creation, an adult hands-on workshop designed for creative exploration and skill building. Learn foundational clay techniques including slab construction, coil building, molding, scoring, and slipping as you shape your own small ceramic work of art. Whether youβre new to clay or looking to refine your process, this workshop offers guided instruction in a focused studio environment. Participantsβ pieces will be professionally fired by the South Texas College Art Department and will be available for scheduled pick up at IMAS once complete. Registration also includes: β’ Museum admission β’ A guided tour of the PiΓ±atabstract exhibit Price: $25 | IMAS Members $20 Advanced registration is strongly encouraged. Capacity is limited. Register by visiting IMAS Links in our bio.
Craft Social
Spend your spring break with us! Little artists can attend our 2-day workshop on March 17th & 18th! β¨Choose one day or both days and letβs get crafty! π¨ ποΈ Sign up for our workshops here β www.craftsocialtexas.com #springbreak #diyart #kidscrafts
Foodamed Vegan Restaurant and Emporium
β° Thereβs still time to join us tonight! πΏ We still have a few slots available for the MyBestHealth Wellness Workshop LIVE with Dr. Cooper happening today at 7:00 PM. Donβt miss this opportunity to learn practical health tips, enjoy great food, and take a step toward a healthier lifestyle. β¨ Secure your spot now before seats fill up! πhttps://foodamed.com/events/28cjSCxEgxcB π (956) 731-4484 π4108 N 10th St, McAllen, TX #MyBestHealth #WellnessWorkshop #FoodAsMedicine #HealthyLiving #PlantBasedHealth #McAllenEvents #HealthEducation #FoodAMed
Foodamed Vegan Restaurant and Emporium
β° Are you ready for tomorrowβs MyBestHealth Wellness Workshop? πΏ Have you secured your slot yet? If not β thereβs still time! We still have a few spots available for you to join us for an evening of learning, wellness, and delicious food. β¨ Discover how to improve your health through nutrition β¨ Learn practical tips you can start right away β¨ Watch, taste, learn, and ask questions live Donβt miss this opportunity to invest in your health β reserve your ticket now before seats fill up! π Secure your spot today! πhttps://foodamed.com/events/28cjSCxEgxcB π (956) 731-4484 #MyBestHealth #WellnessWorkshop #FoodAsMedicine #HealthyLiving #PlantBasedHealth #McAllenEvents #HealthEducation #FoodAMed #vegan #veganeats
Foodamed Vegan Restaurant and Emporium
β° Are you ready for tomorrowβs MyBestHealth Wellness Workshop? πΏ Have you secured your slot yet? If not β thereβs still time! We still have a few spots available for you to join us for an evening of learning, wellness, and delicious food. β¨ Discover how to improve your health through nutrition β¨ Learn practical tips you can start right away β¨ Watch, taste, learn, and ask questions live Donβt miss this opportunity to invest in your health β reserve your ticket now before seats fill up! π Secure your spot today! πhttps://foodamed.com/events/28cjSCxEgxcB π (956) 731-4484 #MyBestHealth #WellnessWorkshop #FoodAsMedicine #HealthyLiving #PlantBasedHealth #McAllenEvents #HealthEducation #FoodAMed #vegan #veganeats
Foodamed Vegan Restaurant and Emporium
π₯ Learn, taste, and transform your health with Dr. Cooper! πΏ Join us for the MyBestHealth LIVE Wellness Workshop on February 26 - 7PM and discover how nutrition and lifestyle changes can help improve metabolism, support weight management, and reduce risks for chronic disease. β¨ Practical health education β¨ Delicious food samples β¨ Real solutions you can apply right away π Reserve your seat now β spots are limited! π https://foodamed.com/events/28cjSCxEgxcB #MyBestHealth #FoodAMed #FoodAsMedicine #WellnessWorkshop #PlantBasedHealth #HealthyLiving #MetabolicHealth #McAllenTX #RGVEvents #PreventiveHealth #LifestyleMedicine
Foodamed Vegan Restaurant and Emporium
π₯ Learn, taste, and transform your health with Dr. Cooper! πΏ Join us for the MyBestHealth LIVE Wellness Workshop on February 26 - 7PM and discover how nutrition and lifestyle changes can help improve metabolism, support weight management, and reduce risks for chronic disease. β¨ Practical health education β¨ Delicious food samples β¨ Real solutions you can apply right away π Reserve your seat now β spots are limited! π https://foodamed.com/events/28cjSCxEgxcB #MyBestHealth #FoodAMed #FoodAsMedicine #WellnessWorkshop #PlantBasedHealth #HealthyLiving #MetabolicHealth #McAllenTX #RGVEvents #PreventiveHealth #LifestyleMedicine
Craft Social
Interested in making your own mosaics? π€ Join us for a Mosaic Workshop on March 28th! Learn how to work with this Art medium and become a Mosaic master. β¨ π¨ Sign up today! β www.craftsocialtexas.com #mosaic #mosaictile #diyart
Craft Social
March is packed with Slime Sundays! π¨ Sign up for this sticky workshop, and learn how to make your own slime at Craft Social. π€© ποΈ Register for our workshops on our website β www.craftsocialtexas.com #slime #diyart #smallbusinesslove
Foodamed Vegan Restaurant and Emporium
Missed our first wellness workshop? You still have another chance! Join us for MyBestHealth Wellness Workshop LIVE with Dr. Dona Cooper-Dockery, MD and learn how to support your metabolism naturally through nutrition and lifestyle changes. π February 26, 2026 π 7:00 PM π FoodAMed β 4108 N 10th St, McAllen, TX β¨ Watch β’ Taste β’ Learn β’ Ask Questions Limited seats available β reserve yours today! πhttps://foodamed.com/events/28cjSCxEgxcB π (956) 731-4484 #MyBestHealth #FoodIsMedicine #WellnessWorkshop #PlantBasedHealth #veganeats #veganrgv #veganfood
Foodamed Vegan Restaurant and Emporium
Missed our first wellness workshop? You still have another chance! Join us for MyBestHealth Wellness Workshop LIVE with Dr. Dona Cooper-Dockery, MD and learn how to support your metabolism naturally through nutrition and lifestyle changes. π February 26, 2026 π 7:00 PM π FoodAMed β 4108 N 10th St, McAllen, TX β¨ Watch β’ Taste β’ Learn β’ Ask Questions Limited seats available β reserve yours today! πhttps://foodamed.com/events/28cjSCxEgxcB π (956) 731-4484 #MyBestHealth #FoodIsMedicine #WellnessWorkshop #PlantBasedHealth #veganeats #veganrgv #veganfood
International Museum of Art & Science
Join us at the International Museum of Art & Science for an exciting Adult Workshop: Gel Plate Monoprints and discover the art of gel plate printmaking. Saturday, March 14, 2026 2:00 p.m. to 4:00 p.m. Price: $25 | IMAS Members $20 Print a one of a kind monoprint as you experiment with objects, plants, and magazine photo transfers. Explore colorful abstractions while playing with negative and positive space. Each layer builds texture, contrast, and unexpected results that make your work completely unique. Museum admission is included with workshop registration. Advanced registration is encouraged due to limited capacity. Spots are limited. Reserve yours and experience the creative thrill of printmaking. Register today by visiting 'IMAS Links' in our bio. π
Craft Social
Get ready for our Rug Tufting workshops in March! π§Ά This workshop is perfect for all artists interested in rugs, no experience is needed. π§π½βπ¨ Rug Tufting is by registration only! ποΈ Sign up today! β www.craftsocialtexas.com #rugtufting #diyart #smallbusinesslove
Foodamed Vegan Restaurant and Emporium
β¨ Happened last January 29 at our recent MyBestHealth Wellness Workshop LIVE with Dr. Cooper β a powerful discussion on nutrition, balance, and building a healthier lifestyle! We explored the truth behind popular diets like fruitarianism π and why balance is key when it comes to long-term wellness. Learn how to properly structure your plate with: π₯ Healthy carbohydrates πͺ Quality protein π« Awareness of carcinogens to avoid Missed this session? Donβt worry β our next Wellness Workshop is happening on February 26! ποΈ Secure your ticket now and reserve your slot. πhttps://foodamed.com/events/28cjSCxEgxcB π (956) 731-4484 Your journey to better health starts with the right knowledge. π±π #MyBestHealth #WellnessWorkshop #FoodIsMedicine #HealthyLifestyle #NutritionEducation
Foodamed Vegan Restaurant and Emporium
β¨ Happened last January 29 at our recent MyBestHealth Wellness Workshop LIVE with Dr. Cooper β a powerful discussion on nutrition, balance, and building a healthier lifestyle! We explored the truth behind popular diets like fruitarianism π and why balance is key when it comes to long-term wellness. Learn how to properly structure your plate with: π₯ Healthy carbohydrates πͺ Quality protein π« Awareness of carcinogens to avoid Missed this session? Donβt worry β our next Wellness Workshop is happening on February 26! ποΈ Secure your ticket now and reserve your slot. πhttps://foodamed.com/events/28cjSCxEgxcB π (956) 731-4484 Your journey to better health starts with the right knowledge. π±π #MyBestHealth #WellnessWorkshop #FoodIsMedicine #HealthyLifestyle #NutritionEducation
International Museum of Art & Science
π₯ Egg-cellent March Workshop Alert! π₯ Childrenβs CascarΓ³n Workshop Saturday, March 28 at the IMAS $25 | $20 for Members Join Ms. Rosalinda Cano for an afternoon of cascarΓ³n-making this spring! Register by visint 'IMAS Links' in our bio or call 956-681-2800. Workshop registration covers general admission for the participating child, and parents may purchase general admission tickets separately. Pre-registration is encouraged due to limited space.
Foodamed Vegan Restaurant and Emporium
πΏ During our last MyBestHealth Wellness Workshop (January 29), Dr. Cooper shared powerful insights on how Moringa can support a healthier lifestyle and overall wellness. Want to learn more and take control of your health journey? β¨ Join us at our next MyBestHealth Wellness Workshop on February 26! ποΈ Reserve your slot today and donβt miss this opportunity to learn practical health tips directly from Dr. Cooper. πhttps://foodamed.com/events/28cjSCxEgxcB π (956) 731-4484 #MyBestHealth #WellnessWorkshop #HealthyLifestyle #MoringaBenefits #FoodIsMedicine #FoodAMed #HealthEducation #LiveWell #PreventionIsKey
Yoga House RGV
πΈ Join us for a heartfelt Community Connection to celebrate International Womenβs Day! πΈ πMarch 8th πYH Mission π²39 This special 2-hour yoga workshop, lovingly guided by @yogawithane, invites you to cultivate empowerment, inner strength, and deep self-love through beautifully opening hip and heart-centered poses. All levels welcome, beginners to experienced yogis, and people of all genders are embraced in this inclusive space. Your ticket includes a refreshing fruit cup and a delicious chamoy bar to savor afterward. Come nurture your body, mind, and spirit in community. Letβs rise together! πβ¨
Foodamed Vegan Restaurant and Emporium
Itβs easier to prevent disease than to treat it. πΏ A powerful reminder from Dr. Cooper during our MyBestHealth Wellness Workshop last January 9 β where we learned practical ways to live a healthier lifestyle and take control of our health. Missed the last workshop? No worries! β¨ Our next MyBestHealth Wellness Workshop is on February 26. Secure your slot today and start your journey toward better health. π πhttps://foodamed.com/events/28cjSCxEgxcB π (956) 731-4484 #MyBestHealth #WellnessWorkshop #PreventionIsBetter #HealthyLifestyle #FoodIsMedicine #FoodAMed #HealthEducation #LiveWell #McAllenTX
International Museum of Art & Science
Adult Workshop - Gel Plate Monoprints Saturday, March 14 2:00-4:00 PM https://theimasonline.org/adult-workshops-programs/ Discover the art of gel plate printmaking as you print a one of a kind monoprint. Experiment with objects, plants, and magazine photo transfers as you create colorful abstractions utilizing negative and positive space. Museum admission included with workshop registration. Advanced registration is encouraged due to limited capacity. International Museum of Art & Science 1900 W. Nolana Ave, McAllen, TX 956-681-2800
McAllen Chamber of Commerce
Jump Start Career Expo is 1 DAY AWAY! Save time at check-in by pre-registering now: wfsolutions.me/jumpstart 1. Bring a resume - Workforce Solutions offers resume building assistance 2. Come early for the job seeker workshop - 8:20 am - 8:45 am 3. Take advantage of free professional headshots. β Over 200 employers β 10k+ jobs opportunities β On-site interviews The Jump Start Career Expo is sponsored by: McAllen Chamber of Commerce McAllen Economic Development Corporation City of McAllen TX Government Texas Workforce Solutions Workforce Solutions, Hidalgo County, Texas and South Texas Health System
Craft Social
Our workshop for February 22nd is SOLD OUT! π£ If you are interested in rug tufting, sign up for our class on February 28th. π§Ά End the month on an artsy note with Craft Social. ποΈ ποΈ Sign up for our events on our website β www.craftsocialtexas.com #february #rugtufting #diyart
McAllen Chamber of Commerce
Pre-register now for Tuesday's Jump Start Career Expo and take advantage of South Texas' largest job fair! TIPS & WHAT TO EXPECT: 1. Pre-register on line for faster check in: wfsolutions.me/jumpstart 2. Bring a resume - Workforce Solutions offers resume building assisstance 3. Come early for the job seeker workshop - 8:20 am - 8:45 am 4. Take advantage of free professional headshots. β Over 200 employers β 10k+ jobs opportunities β On-site interviews The Jump Start Career Expo is sponsored by: McAllen Chamber of Commerce ,McAllen Economic Development Corporation , City of McAllen TX Government ,Hidalgo County, Texas , Workforce Solutions , Texas Workforce Commission , and South Texas Health System
Craft Social
Calling all mini artists! π§π½βπ¨ If you love K-Pop Demon Hunters, this is the perfect painting class for you. Join us at Craft Social on Feb 21st for a fun workshop inspired by the film! β¨ ποΈ Sign up for our classes on our website β www.craftsocialtexas.com #paintingclass #kpopdemonhunters #diyart
McAllen Chamber of Commerce
Calling high school and college students and graduates, veterans, new job and new career seekers to the Jump Start Career Expo! TIPS & WHAT TO EXPECT: 1. Pre-register on line for faster check in: wfsolutions.me/jumpstart 2. Bring a resume - Workforce Solutions offers resume building assisstance 3. Come early for the job seeker workshop - 8:20 am - 8:45 am 4. Take advantage of free professional headshots. 200 employers β Over 200 employers β 10k+ jobs opportunities β On-site interviews The Jump Start Career Expo is sponsored by: McAllen Chamber of Commerce, McAllen Economic Development Corporation, Hidalgo County, Texas , South Texas Health System , Texas Workforce Commission , and Workforce Solutions
Rhythm Room
HAPPENING THIS SATURDAY! ππΆ Join us from 1 PM β 3 PM at our studio for a 2-hour Cumbia Texana workshop! ππΊ Then, later that night, show off your moves at our Valentineβs Day Social! β€οΈ Everyoneβs welcome β no partner needed. β¨ More info & sign up in our bio! β¨ #cumbia #danceworkshop #rgv #rgvevents
Rhythm Room
HAPPENING THIS SATURDAY! ππΆ Join us from 1 PM β 3 PM at our studio for a 2-hour Cumbia Texana workshop! ππΊ Then, later that night, show off your moves at our Valentineβs Day Social! β€οΈ Everyoneβs welcome β no partner needed. β¨ More info & sign up in our bio! β¨ #cumbia #danceworkshop #rgv #rgveventss
Rhythm Room
Rhythm Room
Have you been wanting to learn how to dance Cumbia Texana? ππΊ This is your sign. Join us THIS SATURDAY, February 14 for a 2-hour Beginner Cumbia Texana Workshop! Youβll learn: β¨ Foundational steps β¨ How to find the rhythm with confidence β¨ Fun partner combinations you can use at any social No experience? No problem. Singles & couples are both welcome! β° 1PMβ3PM ποΈ $40 per person ποΈ $70 per couple Spots are limited β click the link in our bio and secure yours TODAY! π #Cumbia #CumbiaTexana #CumbiaDancing #RGV #956 McAllen
International Museum of Art & Science
π¨ Youth Workshop π€ Art in Motion: Colorful Art Bots Saturday, March 7, 2026 2:00 p.m. β 4:00 p.m. Get the creative gears in motion with this hands-on workshop that infuses both art and science. Work with markers, motors and wires to create a simple circuit that gets your art into action. Explore how distribution of weight can help create lines and color as you design and engineer the best art bot. Create new works of art and let the art bots battle! Visit 'IMAS Links' in our bio to reserve your spot today!
International Museum of Art & Science
Youth Workshop Art in Motion: Colorful Art Bots Saturday, March 7, 2026 2:00 p.m. β 4:00 p.m. Get the creative gears in motion with this hands-on workshop that infuses both art and science. Work with markers, motors and wires to create a simple circuit that gets your art into action. Explore how distribution of weight can help create lines and color as you design and engineer the best art bot. Create new works of art and let the art bots battle! https://theimasonline.org/event/youth-workshop-art-in-motion-colorful-art-bots/
Rhythm Room
Have you been wanting to learn how to dance Cumbia Texana? ππΊ Then this workshop is for you! Join us THIS SATURDAY, February 14 for a 2 hour beginner Cumbia Texana Workshop! πΆ Weβll be covering foundational steps, rhythm, and partner combinations! π β¨No experience necessary β¨Singles & couples welcome β°1pm-3pm ποΈ$40 per person ποΈ$70 per couple Click the link in our bio to secure your spot TODAY! π #cumbia #cumbiadancing #rgv #rgvevents #mcallen
Quinta Mazatlan World Birding Center
Events happening this week at Quinta Mazatlan! β’ Walk with a Naturalist - Wednesday β’ Forest Tots - Tuesday & Thursday β’ Rooted Yoga - Wednesday β’ Wild Women for Good - Thursday β’ Birding for Beginners - Friday β’ Tai Chi Practice - Saturday β’ Gardening Hour Workshop - Saturday β’ STEM Stop - Saturday β’ Stewardship Saturday - Saturday
Quinta Mazatlan World Birding Center
Events happening this week at Quinta Mazatlan! β’ Walk with a Naturalist - Wednesday β’ Forest Tots - Tuesday & Thursday β’ Rooted Yoga - Wednesday β’ Wild Women for Good - Thursday β’ Birding for Beginners - Friday β’ Tai Chi Practice - Saturday β’ Gardening Hour Workshop - Saturday β’ STEM Stop - Saturday β’ Stewardship Saturday - Saturday
Foodamed Vegan Restaurant and Emporium
πΏ A glimpse from our last MyBestHealth Wellness Workshop held on January 29 with Dr. Dona Cooper-Dockery, MD π Learning healthy lifestyle habits and how food truly is medicine. Missed it? No worries! π Join us for our next MyBestHealth Wellness Workshop on February 26 π©Ί Topic: Reversing Diabetes, Hypertension & Obesity ποΈ Reserve your spot today and join us on this wellness journey πΏ π https://foodamed.com/events/28cjSCxEgxcB π (956) 731-4484 β¨ Learn β’ Connect β’ Take charge of your health π Like, share, and follow us for more healthy lifestyle tips and upcoming events! #MyBestHealth #WellnessWorkshop #FoodAmed #HealthEducation #PlantBasedLiving #WellnessJourney #CommunityWellness
Foodamed Vegan Restaurant and Emporium
A little throwback to our MyBestHealth Wellness Workshop last January 29 π We discussed Immune System & Cancer Support, shared knowledge, and connected as a community. If you missed this one, weβve got you covered β our next workshop is on Feb. 26! ποΈ Reserve your spot today and join us on this wellness journey πΏ πhttps://foodamed.com/events/28cjSCxEgxcB π (956) 731-4484 #MyBestHealth #WellnessWorkshop #FoodAmed #HealthEducation #PlantBasedLiving #WellnessJourney #CommunityWellness