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Foodamed Vegan Restaurant and Emporium
โฐ Thereโs still time to join us tonight! ๐ฟ We still have a few slots available for the MyBestHealth Wellness Workshop LIVE with Dr. Cooper happening today at 7:00 PM. Donโt miss this opportunity to learn practical health tips, enjoy great food, and take a step toward a healthier lifestyle. โจ Secure your spot now before seats fill up! ๐https://foodamed.com/events/28cjSCxEgxcB ๐ (956) 731-4484 ๐4108 N 10th St, McAllen, TX #MyBestHealth #WellnessWorkshop #FoodAsMedicine #HealthyLiving #PlantBasedHealth #McAllenEvents #HealthEducation #FoodAMed
Foodamed Vegan Restaurant and Emporium
๐ฅ Learn, taste, and transform your health with Dr. Cooper! ๐ฟ Join us for the MyBestHealth LIVE Wellness Workshop on February 26 - 7PM and discover how nutrition and lifestyle changes can help improve metabolism, support weight management, and reduce risks for chronic disease. โจ Practical health education โจ Delicious food samples โจ Real solutions you can apply right away ๐ Reserve your seat now โ spots are limited! ๐ https://foodamed.com/events/28cjSCxEgxcB #MyBestHealth #FoodAMed #FoodAsMedicine #WellnessWorkshop #PlantBasedHealth #HealthyLiving #MetabolicHealth #McAllenTX #RGVEvents #PreventiveHealth #LifestyleMedicine
Foodamed Vegan Restaurant and Emporium
๐ฅ Learn, taste, and transform your health with Dr. Cooper! ๐ฟ Join us for the MyBestHealth LIVE Wellness Workshop on February 26 - 7PM and discover how nutrition and lifestyle changes can help improve metabolism, support weight management, and reduce risks for chronic disease. โจ Practical health education โจ Delicious food samples โจ Real solutions you can apply right away ๐ Reserve your seat now โ spots are limited! ๐ https://foodamed.com/events/28cjSCxEgxcB #MyBestHealth #FoodAMed #FoodAsMedicine #WellnessWorkshop #PlantBasedHealth #HealthyLiving #MetabolicHealth #McAllenTX #RGVEvents #PreventiveHealth #LifestyleMedicine
Foodamed Vegan Restaurant and Emporium
Missed our first wellness workshop? You still have another chance! Join us for MyBestHealth Wellness Workshop LIVE with Dr. Dona Cooper-Dockery, MD and learn how to support your metabolism naturally through nutrition and lifestyle changes. ๐ February 26, 2026 ๐ 7:00 PM ๐ FoodAMed โ 4108 N 10th St, McAllen, TX โจ Watch โข Taste โข Learn โข Ask Questions Limited seats available โ reserve yours today! ๐https://foodamed.com/events/28cjSCxEgxcB ๐ (956) 731-4484 #MyBestHealth #FoodIsMedicine #WellnessWorkshop #PlantBasedHealth #veganeats #veganrgv #veganfood
Foodamed Vegan Restaurant and Emporium
Missed our first wellness workshop? You still have another chance! Join us for MyBestHealth Wellness Workshop LIVE with Dr. Dona Cooper-Dockery, MD and learn how to support your metabolism naturally through nutrition and lifestyle changes. ๐ February 26, 2026 ๐ 7:00 PM ๐ FoodAMed โ 4108 N 10th St, McAllen, TX โจ Watch โข Taste โข Learn โข Ask Questions Limited seats available โ reserve yours today! ๐https://foodamed.com/events/28cjSCxEgxcB ๐ (956) 731-4484 #MyBestHealth #FoodIsMedicine #WellnessWorkshop #PlantBasedHealth #veganeats #veganrgv #veganfood
Wild Birds Unlimited
Here in the RGV, Golden-fronted Woodpecker are pretty common. You may sometimes spot a Ladder-backed Woodpecker or Yellow-bellied Sapsucker. There have even been rare reports of Red-naped Sapsuckers and Northern Flickers! Did you know woodpeckers are perfectly designed for their tree-drilling lifestyle?๐ค ๐ชถ Their skulls and necks can sustain heavy impacts, allowing them to strike at up to 13โ15 miles per hour, over 100 strokes per minute! ๐ชถ They have tufts of stiff feathers covering their nostrils and a special third eyelid to keep out wood debris. ๐ชถ Special cells on the end of the bill are constantly replacing worn material to keep the bill strong and resilient, while sharpening it with every blow. ๐ชถ The barbed tip of a woodpecker's tongue is very sensitive and can both detect and impale insect larvae. ๐ชถ And have you noticed woodpeckers can eat UPSIDE DOWN? In fact, installing a WBU EcoToughยฎ Upside-Down Suet Feeder is actually a great way to feed these and other clinging birds like titmice, while discouraging birds like starlings that tend to hog feeders. https://order.wbu.com/mcallen/bird-feeders/suet-feeders/ecotough-upside-down-suet-feeder โ๏ธ2๏ธโฃโNow thru the 23rd, earn DOUBLE POINTS on this or any purchase, if you're part of our Daily Saving Club! The Bird Bucks you'll earn can be applied to future purchases. Ask us about it! Happy birding, from the RGV's friendly backyard bird feeding experts! โค๏ธ๐ฆ #wbumcallen #rgvbirds #backyardbirding #mcallentexas #riograndevalley #Riograndevalleytexas #birding #birds #shoplocal #supportsmallbusinessowners #nativeplants #gardening
Foodamed Vegan Restaurant and Emporium
โจ Happened last January 29 at our recent MyBestHealth Wellness Workshop LIVE with Dr. Cooper โ a powerful discussion on nutrition, balance, and building a healthier lifestyle! We explored the truth behind popular diets like fruitarianism ๐ and why balance is key when it comes to long-term wellness. Learn how to properly structure your plate with: ๐ฅ Healthy carbohydrates ๐ช Quality protein ๐ซ Awareness of carcinogens to avoid Missed this session? Donโt worry โ our next Wellness Workshop is happening on February 26! ๐๏ธ Secure your ticket now and reserve your slot. ๐https://foodamed.com/events/28cjSCxEgxcB ๐ (956) 731-4484 Your journey to better health starts with the right knowledge. ๐ฑ๐ #MyBestHealth #WellnessWorkshop #FoodIsMedicine #HealthyLifestyle #NutritionEducation
Foodamed Vegan Restaurant and Emporium
โจ Happened last January 29 at our recent MyBestHealth Wellness Workshop LIVE with Dr. Cooper โ a powerful discussion on nutrition, balance, and building a healthier lifestyle! We explored the truth behind popular diets like fruitarianism ๐ and why balance is key when it comes to long-term wellness. Learn how to properly structure your plate with: ๐ฅ Healthy carbohydrates ๐ช Quality protein ๐ซ Awareness of carcinogens to avoid Missed this session? Donโt worry โ our next Wellness Workshop is happening on February 26! ๐๏ธ Secure your ticket now and reserve your slot. ๐https://foodamed.com/events/28cjSCxEgxcB ๐ (956) 731-4484 Your journey to better health starts with the right knowledge. ๐ฑ๐ #MyBestHealth #WellnessWorkshop #FoodIsMedicine #HealthyLifestyle #NutritionEducation
Foodamed Vegan Restaurant and Emporium
๐ฟ During our last MyBestHealth Wellness Workshop (January 29), Dr. Cooper shared powerful insights on how Moringa can support a healthier lifestyle and overall wellness. Want to learn more and take control of your health journey? โจ Join us at our next MyBestHealth Wellness Workshop on February 26! ๐๏ธ Reserve your slot today and donโt miss this opportunity to learn practical health tips directly from Dr. Cooper. ๐https://foodamed.com/events/28cjSCxEgxcB ๐ (956) 731-4484 #MyBestHealth #WellnessWorkshop #HealthyLifestyle #MoringaBenefits #FoodIsMedicine #FoodAMed #HealthEducation #LiveWell #PreventionIsKey
Foodamed Vegan Restaurant and Emporium
Itโs easier to prevent disease than to treat it. ๐ฟ A powerful reminder from Dr. Cooper during our MyBestHealth Wellness Workshop last January 9 โ where we learned practical ways to live a healthier lifestyle and take control of our health. Missed the last workshop? No worries! โจ Our next MyBestHealth Wellness Workshop is on February 26. Secure your slot today and start your journey toward better health. ๐ ๐https://foodamed.com/events/28cjSCxEgxcB ๐ (956) 731-4484 #MyBestHealth #WellnessWorkshop #PreventionIsBetter #HealthyLifestyle #FoodIsMedicine #FoodAMed #HealthEducation #LiveWell #McAllenTX
Foodamed Vegan Restaurant and Emporium
๐ฟ Ever wondered how Dr. Dona Cooper-Dockery, MD came up with the idea to start FoodAMed? Through years of caring for patients, she saw firsthand how powerful lifestyle and nutrition can be in preventing and reversing chronic disease. That vision became FoodAMed โ where food is more than a mealโฆ itโs medicine. ๐ โจ Learn the story behind the mission and be inspired to take your health back. #FoodAMed #DrDonaCooper #FoodIsMedicine #PlantBasedHealing #HealthyLifestyle #WellnessJourney
Foodamed Vegan Restaurant and Emporium
๐ฟ A glimpse from our last MyBestHealth Wellness Workshop held on January 29 with Dr. Dona Cooper-Dockery, MD ๐ Learning healthy lifestyle habits and how food truly is medicine. Missed it? No worries! ๐ Join us for our next MyBestHealth Wellness Workshop on February 26 ๐ฉบ Topic: Reversing Diabetes, Hypertension & Obesity ๐๏ธ Reserve your spot today and join us on this wellness journey ๐ฟ ๐ https://foodamed.com/events/28cjSCxEgxcB ๐ (956) 731-4484 โจ Learn โข Connect โข Take charge of your health ๐ Like, share, and follow us for more healthy lifestyle tips and upcoming events! #MyBestHealth #WellnessWorkshop #FoodAmed #HealthEducation #PlantBasedLiving #WellnessJourney #CommunityWellness
Foodamed Vegan Restaurant and Emporium
๐ฑ Thinking what to eat for breakfast, lunch, or dinner? No need to stress โ FoodAMed has your back! From tacos and salads to burgers, pizza, subs, fresh juices, desserts, and convenient meal prep โ we make eating plant-based easy, delicious, and nourishing for your busy lifestyle. ๐ Let us take care of your meals so you can focus on feeling your best. ๐ Visit us or order online today! ๐ https://foodamed.bottle.com/ ๐4108 N 10th St, McAllen, TX ๐ (956) 731-4484 #FoodAMed #VeganEats #PlantBasedLiving #VeganLife #HealthyEating #MealPrepMadeEasy #EatCleanFeelGood #VeganComfortFood #PlantPowered #McAllenEats #RGVFood #VeganRGV #HealthyLifestyle #FuelYourBody #EatMorePlants
Foodamed Vegan Restaurant and Emporium
๐ฑ Thinking what to eat for breakfast, lunch, or dinner? No need to stress โ FoodAMed has your back! From tacos and salads to burgers, pizza, subs, fresh juices, desserts, and convenient meal prep โ we make eating plant-based easy, delicious, and nourishing for your busy lifestyle. ๐ Let us take care of your meals so you can focus on feeling your best. ๐ Visit us or order online today! ๐ https://foodamed.bottle.com/ ๐4108 N 10th St, McAllen, TX ๐ (956) 731-4484 #FoodAMed #VeganEats #PlantBasedLiving #VeganLife #HealthyEating #MealPrepMadeEasy #EatCleanFeelGood #VeganComfortFood #PlantPowered #McAllenEats #RGVFood #VeganRGV #HealthyLifestyle #FuelYourBody #EatMorePlants
Foodamed Vegan Restaurant and Emporium
๐ธ Happy National Women Physicians Day! ๐ธ Today we celebrate the incredible women physicians who dedicate their lives to healing, educating, and empowering communities every day. Your compassion, strength, and commitment to wellness inspire us all. ๐ At FoodAMed, weโre proud to support women in medicine who champion prevention, nourishment, and whole-person health through lifestyle and plant-based care. Thank you for making a differenceโone patient, one family, and one community at a time. Tag a woman physician you appreciate and join us in saying THANK YOU! ๐ฑโจ #NationalWomenPhysiciansDay #WomenInMedicine #FoodAMed #PlantBasedHealing #FoodIsMedicine #WomenWhoInspire #HealthcareHeroes #WellnessCommunity