⏰ Are you ready for tomorrow’s MyBestHealth Wellness Workshop? 🌿 Have you secured your slot yet? If not — there’s still time! We still have a few spots available for you to join us for an evening of learning, wellness, and delicious food. ✨ Discover how to improve your health through nutrition ✨ Learn practical tips you can start right away ✨ Watch, taste, learn, and ask questions live Don’t miss this opportunity to invest in your health — reserve your ticket now before seats fill up! 👉 Secure your spot today! 🌐https://foodamed.com/events/28cjSCxEgxcB 📞 (956) 731-4484 #MyBestHealth #WellnessWorkshop #FoodAsMedicine #HealthyLiving #PlantBasedHealth #McAllenEvents #HealthEducation #FoodAMed #vegan #veganeats

Fresh ingredients is one of the most important things we care for in our restaurant. Seasonality and locality inspire us to create new dishes. Check out our new seasonal vegetable with Grilled Eggplant, Zucchini, and Cauliflower with a Citrus-Mint Emulsion! Make your reservations at the link in our bio! #rgvfoodie #IKnowAPlace #VeggieSnob #YesPlease #KeepTheFireBurnin’

Fresh ingredients is one of the most important things we care for in our restaurant. Seasonality and locality inspire us to create new dishes. Check out our new seasonal vegetable with Grilled Eggplant, Zucchini, and Cauliflower with a Citrus-Mint Emulsion! Make your reservations at the link in our bio! Terra Preta Farm, Edinburg, TX Galway Farms, Pharr, TX #rgvfoodie #IKnowAPlace #VeggieSnob #YesPlease #KeepTheFireBurnin’

Midweek magic: Indulge in a delightful lunch with our mouthwatering tapas with jamón serrano! 🌟🥪✨ #rg #texas #lunch #brunch #tapas

🥗🔥 Fresh, filling & full of flavor. Nuestra Grilled Chicken Salad combina pollo a la parrilla jugoso, aguacate fresco, queso rallado y vegetales crujientes para una opción ligera pero bien llenadora. Perfecta para lunch, después del gym o cuando quieres algo más balanceado sin perder el sabor. 📍 601 W Expressway 83, McAllen Ven por la tuya hoy. #RGVEats #mcallenfood #healthyoptions #ponchosrestaurant #956food @seguidores @fansdestacados

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🎥 Learn, taste, and transform your health with Dr. Cooper! 🌿 Join us for the MyBestHealth LIVE Wellness Workshop on February 26 - 7PM and discover how nutrition and lifestyle changes can help improve metabolism, support weight management, and reduce risks for chronic disease. ✨ Practical health education ✨ Delicious food samples ✨ Real solutions you can apply right away 🗓 Reserve your seat now — spots are limited! 👉 https://foodamed.com/events/28cjSCxEgxcB #MyBestHealth #FoodAMed #FoodAsMedicine #WellnessWorkshop #PlantBasedHealth #HealthyLiving #MetabolicHealth #McAllenTX #RGVEvents #PreventiveHealth #LifestyleMedicine

✨ Thank you for dining with us! 🌿 We’re truly grateful for amazing guests like you who choose FoodAMed to enjoy nourishing, plant-based meals. Your support means so much to our mission of sharing health through food. We look forward to welcoming you back again soon! 💚 #FoodAMed #GratefulHeart #ThankYouForDining #FoodAsMedicine #PlantBasedLiving #HealthyDining #McAllenTX #veganeats #veganrgv #veganoptions

🔥 Meet one of our BEST SELLERS — the Jalapeño Burger! 🌱🌶️ Bold, flavorful, and perfectly spicy — made 100% plant-based and crafted to satisfy every craving while nourishing your body. Ready to take your burger experience to the next level? 👉 Order yours today! 📍4108 N 10th St, McAllen, TX 🌐 www.foodamed.com 📞 (956) 731-4484 #FoodAMed #JalapenoBurger #PlantBasedEating #VeganBurger #FoodAsMedicine #McAllenEats #RGVFoodies #PlantBasedLifestyle #VeganFoodShare #BestSeller #VeganTexas

House made truffle cheese sauce braised short rib and wild mushrooms cooked in that same beefy broth our truffle stroganoff had been a customer favorite forever now #hereforthefood

House made truffle cheese sauce braised short rib and wild mushrooms cooked in that same beefy broth our truffle stroganoff had been a customer favorite forever now #hereforthefood

Tuesday lunch vibes: good food and great company!✨ #rgv #birdie #bistro #brunch #texas

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Tuesday lunch vibes: good food and great company!✨ #rgv #birdie #bistro #brunch #texas

For more than 100 years, Casa De Palmas has proudly hosted distinguished conferences, elegant social gatherings, and memorable events within our timeless ballrooms. Rooted in rich history and refined sophistication, our landmark property continues to evolve—elevating the standard of professional meeting services while preserving the charm and character that make us truly iconic. Located in the heart of Downtown McAllen at 101 North Main Street, McAllen, Texas, Casa De Palmas offers a setting where heritage meets modern hospitality. Our experienced group and events professionals are ready to curate seamless, successful, and unforgettable experiences tailored to your needs. We invite you to connect with our Sales Office at **956-664-8085** to schedule a personal tour and discover how our century-long legacy of excellence can elevate your next meeting or event. At Casa De Palmas, excellence is not just a promise—it is our tradition.

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No compromises — just real food. 🌯 Our Tex-Mex Veggie Wrap delivers bold flavor, balanced nutrition, and feel-good ingredients in every bite. Eat well. Feel better. Live healthier. 👉 Check our FoodAMed menu and order yours today 🌱 https://foodamed.com/menu 📍4108 N 10th St, McAllen, TX 📞 (956) 731-4484 #HealthyEating #PlantBasedMeals #FoodAMed

the NEW S’mores Brownie Meltdown is sweeeeeeeeeet 😋

Looking for the perfect venue for your next event or celebration? Embassy Suites McAllen has got you covered! Our elegant spaces are ideal for gatherings of any size, and our delicious catering options will impress your guests. ✨ Beautiful event spaces 🍽️ Mouth-watering dishes prepared by our expert chefs 🎈 Perfect for birthdays, anniversaries, corporate events, and more! Let us make your event unforgettable! Contact us today to book your space. 📞(956) 688-8329

Looking for the perfect venue for your next event or celebration? Embassy Suites McAllen has got you covered! Our elegant spaces are ideal for gatherings of any size, and our delicious catering options will impress your guests. ✨ Beautiful event spaces 🍽️ Mouth-watering dishes prepared by our expert chefs 🎈 Perfect for birthdays, anniversaries, corporate events, and more! Let us make your event unforgettable! Contact us today to book your space. 📞(956) 688-8329

Missed our first wellness workshop? You still have another chance! Join us for MyBestHealth Wellness Workshop LIVE with Dr. Dona Cooper-Dockery, MD and learn how to support your metabolism naturally through nutrition and lifestyle changes. 📅 February 26, 2026 🕖 7:00 PM 📍 FoodAMed – 4108 N 10th St, McAllen, TX ✨ Watch • Taste • Learn • Ask Questions Limited seats available — reserve yours today! 🌐https://foodamed.com/events/28cjSCxEgxcB 📞 (956) 731-4484 #MyBestHealth #FoodIsMedicine #WellnessWorkshop #PlantBasedHealth #veganeats #veganrgv #veganfood

Yesterdays Gundam Learn to Play event at Roosevelt’s was a blast! Thank you to everyone that showed up to learn how to play this exciting new trading card game! #mythadventures #gundam #modelkits #tcg #gundamtcg

🎺 NOS VEMOS ESTE MARTES Oak Texas Bar & Grill 🔥LA PRIMERA SUPER GUERRA DE BANDAS 🔥 NO TE QUEDES SIN TU MESA 3 Bandas • 1 Escenario La NG | la propuesta | NUEVO CODIGO $99 bottles antes de las 12 pm🥃 Banda + Perreo = La Fiesta es en OAK Southtow ⁨(956) 212-0374⁩ Ch promotions

Did you know you can host galas at our convention center? ⭐️🪩 Last weekend, we hosted the Palm Valley Animal Society “Puppy Love” gala at our ballroom. Over 400 hundred people attended the event, and our OVG team brought out the best of the best in food! 🌟 Want to inquire about our rooms? ☝️🙊 Fill out the form on our website or call us at (956) 681-3800

Start the week off right with a little brunch magic at Birdie’s!✨ #rgv #brunch #lunch #texas #monday

Start the week off right with a little brunch magic at Birdie’s!✨ #rgv #brunch #lunch #texas #monday

This week's Chef's special is a turkey apple melt sandwich, prepared with turkey, apple cider mayonnaise, Havarti cheese, Fuji apple, and arugula on jalapeño cornbread, served with chips and soup for $14.

This week’s Chef’s special is a turkey apple melt sandwich, prepared with turkey, apple cider mayonnaise, Havarti cheese, Fuji apple, and arugula on jalapeño cornbread, served with chips and soup for $14.

🔥 SAN LUNES EN Easy Eight's Billiards and Sports Bar 🔥 Donde los que sí trabajan… también saben cómo desquitar la quincena 😏💸 Este lunes nos vamos con TODO con LUNES DE BANDA en el lugar que ya conoces… pero que ahora se va a convertir en tu favorito. 🎺 Música en vivo 🍻 Cerveza bien fría 🥃 Botellas listas para la mesa 🔥 Ambiente bélico, elegante y prendido Si el lunes te pega… aquí se te olvida. Si perdiste el amor a la quincena… aquí lo vuelves a encontrar 😎 📍 4901 W Expy 83 #150 McAllen TX 📲 Reservaciones: ((956) 212-0374 💥 Easy Eight’s – Sports Bar & Social Club Ch promotions

It’s National Margarita Day 🍹🔥 $4 MARGARITAS 🥭 Mango 🍉 Watermelon 🍋 Lime While supplies last at 76 Bar & Kitchen! Pull up, pick your flavor, and celebrate the right way. See y’all at 76! 🎉

This and nothing else but a good company ✨🤩 #rgv #birdie #bistro #texas #sunday

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This and nothing else but a good company ✨🤩 #rgv #birdie #bistro #texas #sunday

Sundays were made for BBQ 🌤️🍖 We’re open until 4:30, your Sunday plate is waiting for you! 😉🍽️ Located inside @mercadodistrict ⏰ 11AM - 4:30PM 📍 4400 N 23rd McAllen, Tx 🚗 Available for Delivery (link in bio) 📱 (956) 854-0459 #joelenesmcallen #bbq #mcallentx #rgv956 #restaurant

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🌯 Fresh, flavorful, and fully plant-powered! Our Falafel Wrap is loaded with crispy falafels, creamy hummus, fresh spinach, avocado, beets, and carrots — all wrapped in a wholesome spinach tortilla for the perfect balanced bite. Healthy eating doesn’t have to be boring… it can be THIS delicious 💚 ✨ Made fresh ✨ Packed with nutrients ✨ Ready when you are Follow FoodAMed for more plant-based meals 🌱 Order yours today! 📍4108 N 10th St, McAllen, TX 🌐 www.foodamed.com 📞 (956) 731-4484 #FoodAMed #PlantBasedEating #FalafelWrap #FoodIsMedicine #HealthyEatingMadeEasy #McAllenEats #VeganFood #EatWellLiveWell

Have a highly rated evening 🌙 Live music 8pm on the Patio 🎶 Reservations recommended www.espanaonmain.com Or call 📱 956.627.2650 #rgveats #rgvfood #mcallen #exploremcallen

say hello to our NEW maui salmon salad 🍣🥗

🔥 SÁBADO DE BANDA Y PERREO EN OAK SOUTHTOWN 💃🎺 ❤️❤️❤️VALENTINES PARTY❤️❤️❤️ Pura banda, corridos, y perreo pa’ las nenas 💋 🍻 Pisto, ambiente con BANDA SINALOENSE LA PODEROSA 🎧 DJ encendiendo la noche 📍Across from La Plaza Mall 📞 RSVP ⁨(⁨(956) 212-0374⁩ RESERVA YA TU VIP O MESA FAVORITA Ch promotions te invita Ch promotions

Salt, lime, tequila… the holy trinity! 🍋‍🟩 Celebrate National Margarita Day with 99¢ Lime Margaritas on the rocks this Sunday from 5pm-close Available at both locations, Dine In Only 📍4013 W Expressway 83 McAllen, Tx 📍5248 N 10th St McAllen, Tx

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Nothing makes us happier than hearing your experience! 💚 Thank you for enjoying our fresh, plant-powered meals and for feeling the love we put into every dish. Your kind words inspire us to keep serving wellness on every plate. 🌿✨

Join our Distiller’s Club & experience high quality spirits by Maltoro! Taking place on March 5th at 6:30 PM, this event will include a 3-course menu with cocktail pairings. $150 per person including tax and gratuity. Call us to book your reservation! Seating is limited. 956-627-6304 #McAllenEats #DiningwiththeDelgados #956food #rgvfoodie #McAllenTX

10/10 I do I do love this plate. #fyp #Love #mexico #family @Jarritos @Georgia’s Rome

10/10 I do I do love this plate. #fyp #Love #mexico #family @Jarritos @Georgia’s Rome

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✨ Happened last January 29 at our recent MyBestHealth Wellness Workshop LIVE with Dr. Cooper — a powerful discussion on nutrition, balance, and building a healthier lifestyle! We explored the truth behind popular diets like fruitarianism 🍎 and why balance is key when it comes to long-term wellness. Learn how to properly structure your plate with: 🥗 Healthy carbohydrates 💪 Quality protein 🚫 Awareness of carcinogens to avoid Missed this session? Don’t worry — our next Wellness Workshop is happening on February 26! 🎟️ Secure your ticket now and reserve your slot. 🌐https://foodamed.com/events/28cjSCxEgxcB 📞 (956) 731-4484 Your journey to better health starts with the right knowledge. 🌱💚 #MyBestHealth #WellnessWorkshop #FoodIsMedicine #HealthyLifestyle #NutritionEducation

🌮🔥 AUTÉNTICO SABOR FRONTERIZO 🔥🌮 Nuestros Tacos Reynosa traen el verdadero sabor del norte directo a tu mesa 🤤 Carne jugosa, cebollita asada, cilantro fresco y tortilla calientita… como debe ser. Si extrañas el sabor de casa, aquí lo encuentras 🙌 📍 601 W Expy 83, McAllen, TX #TacosReynosa #PonchosRestaurant #SaborFronterizo #McAllenEats #RGVFood #MexicanFood #TacosDelNorte #PonchosMéxicoNuevo @seguidores @fansdestacados

Zamoras Restaurant

Lent Friday calls for seafood done right! 🍤🐟 Stop in for our Friday specials and enjoy all the flavor without the meat! Shrimp Cocktail & Fish Platter $14.99

Zamoras Restaurant is in Texas.

Photos from Oak Texas Bar & Grill - Southtown's post

Thirsty Thursday 🍻 Oak Southtown after dark. Banda 🤠 + Perreo 🔥 pull up & feel the vibes! #explore #explorepage✨ #mcallentx #rgv #restaurant

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Behind every healthy meal is a team that truly cares 💚 Meet the amazing hearts of FoodAMed — passionate about serving nourishment, wellness, and kindness in every dish we prepare.

Brunch with your favorites at Birdies ☕️🥂 Good coffee, great company, and even better memories #birdie #bistro #lunch #brunch #coffee

Brunch with your favorites at Birdies ☕️🥂 Good coffee, great company, and even better memories #birdie #bistro #lunch #brunch #coffee

Zamoras Restaurant

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Healthy eating made simple! 🌿 ✅ No cooking ✅ No grocery shopping ✅ Portion controlled ✅ Ready in minutes Let FoodAMed handle your meals — just heat, eat, and enjoy! 📦 Pre-order yours today & eat better all week! https://foodamed.bottle.com/ 📞 (956) 731-4484 #FoodAMed #MealPrepMadeEasy #HealthyConvenience #PlantBasedMeals #FoodIsMedicine #HealthyLifestyle #McAllenEats #EatWellLiveWell #veganmealprep #mealprep #veganeats #veganfood

LA FIESTA EN OAK DE LA MALL MARTES - JUEVES - VIERNES - SABADO - DOMINGO NUEVA GENERACION - PODEROSA - NUEVO CODIGO - PROPUESTA -NUEVA ESCUELA RESERVA (956) 212-0374 SIEMPRE DE FIESTA Y PARA SERVIRTE

We're making some BIG changes at Kickin Axes!! Thank you to all of our loyal customers and an open invitation to those who have never been!! Call today to make your reservation at 956-843-0784 or book online at https://site.booxi.com/kickinaxes We look forward to seeing you at Kickin Axes!!

Order up! 🍽️🍔Ready for a smashingly good meal? 🤤❤️‍🔥 Located inside @mercadodistrict ⏰ 11AM - 9PM 📍 4400 N 23rd McAllen, Tx 🚗 Available for Delivery (link in bio) 📱 (956) 854-0459 #joelenesmcallen #burgerlover #burger #yum #restaurant

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🌿 During our last MyBestHealth Wellness Workshop (January 29), Dr. Cooper shared powerful insights on how Moringa can support a healthier lifestyle and overall wellness. Want to learn more and take control of your health journey? ✨ Join us at our next MyBestHealth Wellness Workshop on February 26! 🎟️ Reserve your slot today and don’t miss this opportunity to learn practical health tips directly from Dr. Cooper. 🌐https://foodamed.com/events/28cjSCxEgxcB 📞 (956) 731-4484 #MyBestHealth #WellnessWorkshop #HealthyLifestyle #MoringaBenefits #FoodIsMedicine #FoodAMed #HealthEducation #LiveWell #PreventionIsKey

You don't have to leave great food behind for Lent! We have a variety of delicious, Lent-friendly menu items available at OAK. Scroll the menu, ask your server for recommendations, or try our new fish & shrimp basket or famous fish or shrimp tacos.

✨𝐌𝐚𝐫𝐢𝐬𝐜𝐚𝐝𝐚 𝐂𝐨𝐬𝐭𝐚 𝐌𝐞𝐬𝐬𝐚✨ 𝐈𝐭 𝐜𝐨𝐦𝐞𝐬 𝐰𝐢𝐭𝐡 𝟗 𝐟𝐫𝐢𝐞𝐝 𝐬𝐡𝐫𝐢𝐦𝐩, 𝟗 𝐩𝐢𝐞𝐜𝐞𝐬 𝐨𝐟 𝐟𝐫𝐢𝐞𝐝 𝐟𝐢𝐬𝐡, 𝟐 𝐬𝐡𝐫𝐢𝐦𝐩 𝐜𝐨𝐜𝐤𝐭𝐚𝐢𝐥𝐬, 𝐨𝐧𝐢𝐨𝐧 𝐫𝐢𝐧𝐠𝐬, & 𝐠𝐮𝐚𝐜𝐚𝐦𝐨𝐥𝐞! 🤤 𝐀𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐚𝐭 𝐁𝐎𝐓𝐇 𝐥𝐨𝐜𝐚𝐭𝐢𝐨𝐧𝐬!

I hear this Hidden Gem in McAllen has some delicious tacos. Have you been there? Is this true? If so, what do you recommend that I should try 🤔

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Managing your weight doesn’t mean skipping meals — it means choosing the right ones. 🌱 Plant-based meal prep helps you stay full, control portions, and make healthier choices every day. Order your healthy meals today! https://foodamed.bottle.com/ 📞 (956) 731-4484 #FoodAMed #PlantBasedMealPrep #WeightManagement #HealthyLifestyle #FoodIsMedicine #MealPrepMadeEasy #HealthyChoices #McAllenEats #veganmealprep #veganrgv #veganeats #mealprep #weeklymealprep

🍤🔥 CRUJIENTE. DORADO. IRRESISTIBLE. 🔥🍤 Nuestro Camarón Empanizado está listo para conquistar tu antojo 🤤 Acompañado de papas doraditas, pan tostado y su caldito lleno de sabor… simplemente perfecto para disfrutar durante tu happy hour 🍻 Ven, relájate y déjate consentir con algo que sí vale la pena 🙌 📍 McAllen, TX 🌐 PonchosRestaurant.com #ponchosrestaurant #CamarónEmpanizado #HappyHourVibes #mariscos #mcallentx #RGVEats #mexicanfood #AntojoDelBueno @seguidores @fansdestacados

Owner, Homer Jasso in complete food bliss! ☺️

Photos from Don Pepe's Mexican Restaurant & Catering's post

Delicious options can be found on this Holy Ash Wednesday here at Don Pepe’s Restaurant 🙏🙌❤️ *Fresh Nopales *Fresh Albóndigas de Atún *Fresh Grilled Fish & Shrimp (grilled seasoned or with chipotle seasoning) *Fresh Fried Fish & Shrimp *Seafood Botanas (2-4ppl) *dessert Capirotada

In observance of Ash Wednesday, we will have our seafood combo as an option for today’s lunch special

Zamoras Restaurant

Zamoras Restaurant

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It’s easier to prevent disease than to treat it. 🌿 A powerful reminder from Dr. Cooper during our MyBestHealth Wellness Workshop last January 9 — where we learned practical ways to live a healthier lifestyle and take control of our health. Missed the last workshop? No worries! ✨ Our next MyBestHealth Wellness Workshop is on February 26. Secure your slot today and start your journey toward better health. 💚 🌐https://foodamed.com/events/28cjSCxEgxcB 📞 (956) 731-4484 #MyBestHealth #WellnessWorkshop #PreventionIsBetter #HealthyLifestyle #FoodIsMedicine #FoodAMed #HealthEducation #LiveWell #McAllenTX

Recuerden que mañana comienza la temporada de cuaresma . Aquí tenemos los platillos que se acustumbren durante este tiempo. No falten de probarlos.

Ósea le pregunté 😅 All jokes. Fat Taco Tuesday is back 🌮🔥 $4.99 tacos TODAY ONLY Reverse Happy Hour starts at 7PM 🍻 📍 Oak Weslaco Martes de tacos regresó 😍 Especiales hasta las 2AM #restaurant #explore #rgv #fattuesday #serviceindustry

Ósea le pregunté 😅 All jokes. Fat Taco Tuesday is back 🌮🔥 $4.99 tacos TODAY ONLY Reverse Happy Hour starts at 7PM 🍻 📍 Oak Weslaco Martes de tacos regresó 😍 Especiales hasta las 2AM #restaurant #explore #rgv #fattuesday #serviceindustry

Ósea le pregunté 😅 All jokes. Fat Taco Tuesday is back 🌮🔥 $4.99 tacos TODAY ONLY Reverse Happy Hour starts at 7PM 🍻 📍 Oak Weslaco Martes de tacos regresó 😍 Especiales hasta las 2AM #restaurant #explore #rgv #fattuesday #serviceindustry

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Looking for a cozy place to dine, relax, and enjoy nourishing food? 🌿 Welcome to FoodAMed — where every meal is plant-based, flavorful, and made with your wellness in mind. Come experience comfort, good vibes, and food that loves you back. 📍4108 N 10th St, McAllen, TX 🌐 www.foodamed.com 📞 (956) 731-4484 #FoodAMed #PlantBasedDining #HealthyEating #VeganRestaurant #McAllenEats #EatWellLiveWell #FoodIsMedicine #CozyDining #PlantBasedLifestyle #veganeats

Celebrate Fat Tuesday the right way — tacos in one hand, beer in the other, and a mic waiting for you 🎤🌮🍺 Let the good times roll!

Tuesday’s forecast: 100% chance of deliciousness at Birdie’s ! 🥗✨ #lunch #rgv #texas #friends #birdie

Tuesday’s forecast: 100% chance of deliciousness at Birdie’s ! 🥗✨ #lunch #rgv #texas #friends #birdie

Prepárate para una noche llena de música, talento y pura diversión ✨🎶 Este viernes 20 de febrero el escenario es tuyo en Poncho’s México Nuevo Restaurant. 👑 Con la presencia de Mireya Limon La Lider 🎧 Ambiente musical con Dj Gato 🕗 Desde las 8:00 PM 📍 601 W. Expressway 83, McAllen, TX 📲 RSVP: 956-630-2237 Ven a cantar, disfrutar y vivir una noche espectacular con tus amigos 🍹🎶 ¡Micrófono abierto y diversión garantizada! 🎤🔥 #ViernesDeKaraoke #ponchosmcallen #DjGato #nochedemusica #mcallentx

Come by from 11am-3pm to try our new Tuesday Lunch Specials, Tacos de Chuleta al Tocino & Jalisco Plate. Jalisco plate comes with 2 enchiladas suizas, 2 chicken flautas, spicy guacamole dip, rice & beans

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🥢🌱 Sweet & Sour Tofu — plant-powered perfection! Crispy tofu tossed with carrots, bell peppers, snow peas, and cauliflower in a flavorful sweet & sour glaze — served on a warm bed of brown rice or quinoa. Colorful. Nourishing. Satisfying. 💚 That’s Food as Medicine at FoodAMed. 👉 Dine in or order online today! 📍4108 N 10th St, McAllen, TX 🌐 www.foodamed.com 📞 (956) 731-4484 #FoodAMed #SweetAndSourTofu #PlantBasedMeals #VeganEats #FoodIsMedicine #HealthyAsianInspired #CleanEating #VeganMcAllen

🎺 NOS VEMOS ESTE MARTES Oak Texas Bar & Grill 🔥LA PRIMERA SUPER GUERRA DE BANDAS 🔥 NO TE QUEDES SIN TU MESA 3 Bandas • 1 Escenario La NG | la propuesta | NUEVO CODIGO $99 bottles antes de las 12 pm🥃 Banda + Perreo = La Fiesta es en OAK Southtow ⁨(956) 212-0374⁩ Ch promotions

Experience the luxury of a private venue with the warmth of a close-knit gathering🏩✨ We provide the space; you provide the memories🥂 Get a quote here: hotelesmilenium.typeform.com/WYNDHAMpots

Tuesdays hit different around here 🌮🍹 Bring your crew and make it a plan. #TacoEnergy #MidweekMove #JoinUs

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Looking for delicious plant-based meals and a welcoming atmosphere? 🌿 Our guests say it best — come experience FoodAMed for yourself! 📍4108 N 10th St, McAllen, TX 🌐 www.foodamed.com 📞 (956) 731-4484 #FoodAMed #mcalleneats #veganeats #healthyliving #plantbasedmeals #rgvfoodies #veganoptions #mcallenfoodie

Come by today from 11am-3pm to try our lunch specials, the Fiesta Plate or our Tacos de Trompo. Fiesta Plate comes with 1 beef fajita taco de carbon, 2 flautas, 1 cheese enchilada, rice, beans, salad, & guacamole.

The taste of good morning at Birdie’s 🍫🍓✨ #rgv #birdie #bistro #brunch #texas

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The taste of good morning at Birdie’s 🍫🍓✨ #rgv #birdie #bistro #brunch #texas

Sunday Brunch at The Gremlin 🦞 We’re open 12PM–6PM with featured Lobster Rolls, live music by Vertigo (band), and the Shop Lazy Boy market popping up with local vendors and Sunday vibes. Good food, cold drinks, live sounds, and a laid-back afternoon — come spend your Sunday with us. 📍 The Gremlin ⏰ 12PM–6PM 🎶 Vertigo (Live) • 🦞 Lobster Rolls • 🛍️ Shop Lazy Boy Market

Sunday Brunch at The Gremlin 🦞 We’re open 12PM–6PM with featured Lobster Rolls, live music by Vertigo (band), and the Shop Lazy Boy market popping up with local vendors and Sunday vibes. Good food, cold drinks, live sounds, and a laid-back afternoon — come spend your Sunday with us. 📍 The Gremlin ⏰ 12PM–6PM 🎶 Vertigo (Live) • 🦞 Lobster Rolls • 🛍️ Shop Lazy Boy Market

Still looking for a place to celebrate?? We will be taking walk-ins for Valentines dinner starting at 5pm! *you must be at the restaurant to be seated or put on the wait list. No other reservations will be taken

Still looking for a place to celebrate?? We will be taking walk-ins for Valentines dinner starting at 5pm! *you must be at the restaurant to be seated or put on the wait list. No other reservations will be taken

Tables just look better when there’s two meals on them, that’s all we’re saying 🍽️🥀😉 Happy Valentine’s Day Joelene’s fam🤍 Located inside @mercadodistrict ⏰ 11AM - 10PM 📍 4400 N 23rd McAllen, Tx 🚗 Available for Delivery (link in bio) 📱 (956) 854-0459 #joelenesmcallen #burgerlover #burger #yum #restaurant

Sending love from Birdie’s this Valentine’s Day! 💕 Whether you’re celebrating with someone special or treating yourself, remember: happiness is the best kind of love! ✨

Sending love from Birdie’s this Valentine’s Day! 💕 Whether you’re celebrating with someone special or treating yourself, remember: happiness is the best kind of love! ✨

Love is on the menu 💕✨ Celebrate Valentine’s with flavors made to impress — from fresh, vibrant starters to indulgent mains and the sweetest finish. Swipe to explore our special Valentine’s menu and start planning the perfect date night. 💌 Reserve your table and make it a night to remember. #ValentinesMenu #DateNightVibes #LoveOnTheMenu

The Place To Be 👀 Happy Hours🍸: Mondays — All day Tuesdays–Saturdays — 5–7PM #SaltNewAmericanTable #956food #rgvfoodie #DiningWithTheDelgados #RGVHappyHour

The Place To Be 👀 Happy Hours🍸: Mondays — All day Tuesdays–Saturdays — 5–7PM #SaltNewAmericanTable #956food #rgvfoodie #DiningWithTheDelgados #RGVHappyHour

Come for the food… stay for the ambiance. 😌 📍5001 N 10th St, McAllen, TX #ElDivino #RGVLife #McAllenEats #FineDiningVibes #956

because baddies recognize baddies 🧡 happy friday! see y'all at oak! 🍻 #rgv #texas #explore #serviceindustry #restaurant

because baddies recognize baddies 🧡 happy friday! see y'all at oak! 🍻 #rgv #texas #explore #serviceindustry #restaurant

because baddies recognize baddies 🧡 happy friday! see y'all at oak! 🍻 #rgv #texas #explore #serviceindustry #restaurant

Happy Galentine’s Day! 💖👯‍♀️ 🍕Gather your besties and head to Bubba’s for a celebration filled with laughter, love, and delicious treats! Tag your Galentine squad below

There was Myth with him and Myth after him, & Myth misses him. Always will #grief #family #hobby #smallbusiness

Happy Valentine’s Day! ❤️❤️❤️ Join us for Steak and Drinks 🍷

🔥 SÁBADO DE BANDA Y PERREO EN OAK SOUTHTOWN 💃🎺 ❤️❤️❤️VALENTINES PARTY❤️❤️❤️ Pura banda, corridos, y perreo pa’ las nenas 💋 🍻 Pisto, ambiente con BANDA SINALOENSE LA PODEROSA 🎧 DJ encendiendo la noche 📍Across from La Plaza Mall 📞 RSVP ⁨(956)2120374 RESERVA YA TU VIP O MESA FAVORITA Ch promotions te invita

Zamoras Restaurant is in Texas.

Grilled panela sandwich to start your Friday out 🤤✨🥪 #fridayvibes #breakfast #birdie #bistro #brunch

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Grilled panela sandwich to start your Friday out 🤤✨🥪 #fridayvibes #breakfast #birdie #bistro #brunch

my forever valentine

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🌿 Ever wondered how Dr. Dona Cooper-Dockery, MD came up with the idea to start FoodAMed? Through years of caring for patients, she saw firsthand how powerful lifestyle and nutrition can be in preventing and reversing chronic disease. That vision became FoodAMed — where food is more than a meal… it’s medicine. 💚 ✨ Learn the story behind the mission and be inspired to take your health back. #FoodAMed #DrDonaCooper #FoodIsMedicine #PlantBasedHealing #HealthyLifestyle #WellnessJourney

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💕 Love is sweet… and so is our plant-based Valentine’s dessert! 🌱 Rich, indulgent, and made with love — because you deserve a treat that feels as good as it tastes. 💚 ✨ Available for a limited time only. 📍4108 N 10th St, McAllen, TX 🌐 www.foodamed.com 📞 (956) 731-4484 Celebrate Valentine’s Day the FoodAMed way! #FoodAMed #ValentinesDay #PlantBasedDessert #SweetTheHealthyWay #VeganTreats #FoodIsMedicine #HealthyIndulgence #LoveAndWellness #VeganMcAllen

Throwback Thursday to the excitement of the BIG GAME! 🏈🏈 Can you feel the energy? Let us know your favorite highlight from that day!🍕❤️🍔

Come by from 11am-3pm to try our delicious lunch specials for today, Street Tacos & Roasted Half Chicken (*Limited quantities of Roasted Half Chicken*)

Join us in celebrating Chris, our Employee of the Month! 🎉 Chris is a Server Assistant and goes above and beyond to keep our restaurant spotless. Thank you so much for your hard work and commitment! 👍

If you get it, you get it. Dirty Martinis and long chats.🍸 Send this to the group chat and plan your next night with us #HouseWineandBistro #956food #mcallentx #rgvfoodie #DiningWithTheDelgados

🥰 Este San Valentín te esperamos en El Callejón de los Milagros 📍 3300 Expressway 83, Suite 100, McAllen, TX 📞 956 331 8932

Feast on our delicious Quiché at Birdie’s - the best lunch spot in town! 🥧✨ #rgv #texas #lunch #brunch #quiche

Feast on our delicious Quiché at Birdie’s - the best lunch spot in town! 🥧✨ #rgv #texas #lunch #brunch #quiche

Come by from 11am-3pm to try our Lunch Specials for today! Choose from our delicious Enchiladas Suizas or our Pollo Ranchero!

we have NEW noodles!!! • Spicy Beef Garlic Noodles • Fettuccine Alfredo • Twisted Fettuccine Alfredo

Zamoras Restaurant

Today, we're featuring L5. Pad Thai (Lunch Special) Pad Thai is made with rice noodle, crushed peanuts, eggs, tofu, onions, cabbage, and Thai spices. The flavors of Pad Thai are well-balanced, sweet, and salty. Eating it hot with the spring roll makes this dish even more delicious. Lunch special comes with a spring roll and soup of the day or salad.

Photos from El Divino Dining & Cocktails's post

Valentine’s Day special! 💌 15% off on every purchase of two entrees all day! Saturday, February 14!❤️ *Promotion limited for tables of two only* #valentines #galentines #date #dinner #lunch

Valentine’s Day special! 💌 15% off on every purchase of two entrees all day! Saturday, February 14!❤️ *Promotion limited for tables of two only* #valentines #galentines #date #dinner #lunch

Valentine’s Day special!💌❤️ 15% OFF on every purchase of two entrees all day! Saturday, February 14!✨ #valentines #love #brunch #galentines #lunch

Come by from 11am-3pm to try our new Tuesday Lunch Specials, Tacos de Chuleta al Tocino & Jalisco Plate. Jalisco plate comes with 2 enchiladas suizas, 2 chicken flautas, spicy guacamole dip, rice & beans

Zamoras Restaurant

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Craving a Philly Cheese Steak—plant-based style? 🤤🌱 Ours is loaded with savory soy curls, sautéed peppers & onions, and melty vegan cheese, all stacked on soft toasted bread. ✨ Gluten-free bread available! Comfort food you’ll love, made the FoodAMed way. 📍4108 N 10th St, McAllen, TX 🌐 www.foodamed.com 📞 (956) 731-4484 #FoodAMed #VeganPhilly #PlantBasedComfort #VeganEats #GlutenFreeOptions #VeganSandwich #FoodAsMedicine #HealthyComfort #PlantPowered

Keep The Fire Burnin’ 🔥 #SaltNewAmericanTable #956food #mcallentx #rgvfoodie #DiningWithTheDelgados

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🌿 A glimpse from our last MyBestHealth Wellness Workshop held on January 29 with Dr. Dona Cooper-Dockery, MD 💚 Learning healthy lifestyle habits and how food truly is medicine. Missed it? No worries! 📅 Join us for our next MyBestHealth Wellness Workshop on February 26 🩺 Topic: Reversing Diabetes, Hypertension & Obesity 🎟️ Reserve your spot today and join us on this wellness journey 🌿 🌐 https://foodamed.com/events/28cjSCxEgxcB 📞 (956) 731-4484 ✨ Learn • Connect • Take charge of your health 👉 Like, share, and follow us for more healthy lifestyle tips and upcoming events! #MyBestHealth #WellnessWorkshop #FoodAmed #HealthEducation #PlantBasedLiving #WellnessJourney #CommunityWellness

New location !! Now hiring an Assistant Manager and General Manager please apply at 421 E Nolana Ave McAllen Texas Must have TABC Texas Manager food handler certified Minimum 3 years casual dining experience Open availability/ be able to work 50+ hours week Valid Texas DL

Sip sunshine and savor serenity ☕️✨ Morning vibes at Birdie’s #rgv #coffee #brunch #lunch #bistro

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Sip sunshine and savor serenity ☕️✨ Morning vibes at Birdie’s #rgv #coffee #brunch #lunch #bistro

Come by today from 11am-3pm to try our lunch specials, the Fiesta Plate or our Tacos de Trompo. Fiesta Plate comes with 1 beef fajita taco de carbon, 2 flautas, 1 cheese enchilada, rice, beans, salad, & guacamole.

🎺 NOS VEMOS ESTE MARTES Oak Texas Bar & Grill 🔥LA PRIMERA SUPER GUERRA DE BANDAS 🔥 NO TE QUEDES SIN TU MESA 3 Bandas • 1 Escenario La NG | la propuesta | NUEVO CODIGO $99 bottles antes de las 12 pm🥃 Banda + Perreo = La Fiesta es en OAK Southtow ⁨(956) 212-0374⁩ Ch promotions

Happy Heavenly Birthday Tio Juan. Your family and Las Rocas customers miss you.

It’s not too late! What you waiting for??

🚨Don't Miss it! Time: Feb 8, 2026 08:30 PM Central Time (USA/Canada) 👉 Join the LIVE Zoom Meeting https://us02web.zoom.us/j/89483159651 🤝Meeting ID: 894 8315 9651 👩‍💻Passcode: 041552

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A little throwback to our MyBestHealth Wellness Workshop last January 29 💚 We discussed Immune System & Cancer Support, shared knowledge, and connected as a community. If you missed this one, we’ve got you covered — our next workshop is on Feb. 26! 🎟️ Reserve your spot today and join us on this wellness journey 🌿 🌐https://foodamed.com/events/28cjSCxEgxcB 📞 (956) 731-4484 #MyBestHealth #WellnessWorkshop #FoodAmed #HealthEducation #PlantBasedLiving #WellnessJourney #CommunityWellness

- 21 and up only -Shot specials all night, best of the best shot girls offering discounted shots 🍹 -$12 pool per person 🎱 Come enjoy your Saturday fun night out with your friends here!

What's your Super Bowl starting lineup? 👀​ Get 20 FREE boneless wings on Super Bowl Sunday by ordering Applebee’s and spending $40 or more! Visit applebees.com/superbowl and use code SBWINGS2

Let us take care of your game time grub. Stop on by any of our locations and order yours !!

Indulge in a slice of Saturday bliss 🍰❤️✨ Embrace the weekend with our special Red Velvet cake! #rgv #weekend #valentines #lunch #brunch

Indulge in a slice of Saturday bliss 🍰❤️✨ Embrace the weekend with our special Red Velvet cake! #rgv #weekend #valentines #lunch #brunch

🥩 En el callejón tenemos el platillo ideal para cada integrante de la familia 😉 📍 3300 Expressway 83, Suite 100, McAllen, TX 📞 956 331 8932

What to order if you’re new here (or just don’t feel like over complicating it)! 🫶🏼 Ordering shouldn’t have to be difficult, try one of these the next time you visit! there’s no wrong answer 😉🍔🔥 Located inside @mercadodistrict ⏰ 11AM - 10PM 📍 4400 N 23rd McAllen, Tx 🚗 Available for Delivery (link in bio) 📱 (956) 854-0459 #joelenesmcallen #mcallentx #burgers #rgvfood #restaurant

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A little peek at our FoodAmed Meal Prep 💚 Fresh, plant-based meals made to keep your week easy, healthy, and delicious 🌱 From hearty bowls to colorful plates, we’ve got your meals covered — all made from plant. ✨ Order your meal prep today and enjoy stress-free eating all week! https://foodamed.bottle.com/ #FoodAmed #MealPrepMadeEasy #PlantBasedMeals #MadeFromPlant #HealthyEating #VeganMealPrep #EatClean #WeeklyMealPrep

🔥 SÁBADO DE BANDA Y PERREO EN OAK SOUTHTOWN 💃🎺 Pura banda, corridos, y perreo pa’ las nenas 💋 🍻 Pisto, ambiente con BANDA SINALOENSE LA PODEROSA 🎧 DJ encendiendo la noche 📍Across from La Plaza Mall 📞 RSVP (956) 206-2350 🎉 ⁨(956) 212-0374⁩ RESERVA YA TU VIP Ch promotions te invita

Mercado District

Want to try something new in the RGV? 🌶️✨ Come by Mercado Food Hall and treat yourself to our newest restaurant, @afrospicergv . These one-of-a-kind flavors are waiting for you—and you won’t want to miss them.

Table for two, please. 🍽️ This Valentine’s, your table is at House Wine & Bistro. Enjoy a 4-course menu exclusive to February 12–14. From Tuna Carpaccio to Lobster Gnocchi or Bistecca Pizzaiola, and a dreamy Pistachio Semifreddo finale.🍴 $95 per person | Limited seating Call us at 956-994-8331 to reserve your seat. 💌 #HouseWineandBistro #956food #mcallentx #rgvfoodie #DiningWithTheDelgados

Join us for the Super Bowl & enjoy $29.99 Botana for 2 Mixed Meat from 5pm-close (Dine-In Only)

We’re spreading the love with a Valentine’s GIVEAWAY!❤️One lucky winner & their plus one will enjoy appetizer, drinks, dinner, and dessert on us. To enter you must: -Be following us on Facebook💕 -Like & share this post💕 -Post a photo with your Valentine in the comments💕 Contest ends Wednesday(2/11) at 11:59pm and will be announced Friday (2/13). Winner will have one week to redeem.

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🌱 At FoodAMed, our name says it all — Food as Medicine. Yes, we truly create food with purpose: nourishing, healing, and made with love. 💚 Come taste the difference. 📍4108 N 10th St, McAllen, TX 🌐 www.foodamed.com 📞 (956) 731-4484 👉 Don’t forget to like, share, and follow FoodAMed for more plant-based meals and wellness tips! 🌱 #veganeats #foodasmedicine #healthyliving #plantbasedmeals #veganmealprep #veganoptions

Zamoras Restaurant

Pancakes buy one Pancake, or Pancake Platter and receive another for FREE! Breakfast served daily 7:00 AM - 11:00 AM!

Rise and shine! Start your day at Rebecca’s with the more important meal of the day! Only $6.99 and coffee is FREE!!

Photos from Rebecca's Mexican Restaurant's post

Coffee is on us!!

Breaking News!!! But one get one free!! 2200 W Nolana mcallen Tx

Una parillada del 4 del Rey al carbón, aquí estamos para servirles a todo el mundo

Una parillada del 4 del Rey al carbón, aquí estamos para servirles a todo el mundo

https://www.facebook.com/reel/1600925461289491/

Rebecca's Mexican Restaurant

https://www.facebook.com/reel/1823477181709716/

Rebecca's Mexican Restaurant

Rebecca's Mexican Restaurant

Goooooood Morning Everyone!! Breakfast specials run all week!!

Kokos Wedding Catering December 2025

A little behind the scenes of our catering services!

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1 in 8 women will face breast cancer in their lifetime. The question isn’t if you should screen—it’s when and why it matters. A lump isn’t the only warning sign. Subtle changes can speak first—and early action saves lives. Don’t wait for pain to tell you something’s wrong. Listen to your body. Get screened. Speak up early. 💗 #BreastCancerAwareness #EarlyDetectionSavesLives #WomenHealth #Mammogram #PreventiveCare #KnowTheSigns #HealthEducation #Wellness #CancerPrevention #TakeChargeOfYourHealth

Chef’s special 🧑🏽‍🍳 Chicken Chipotle $10.99

Days at Birdie’s ✨🫶🏻 RSVC - 10 ppl or more 1 free Pitcher of Mimosa (orange, mango, pineapple, strawberry, cucumber,peach) #rgv #birdie #bistro #brunch #texas

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Days at Birdie’s ✨🫶🏻 RSVC - 10 ppl or more 1 free Pitcher of Mimosa (orange, mango, pineapple, strawberry, cucumber,peach) #rgv #birdie #bistro #brunch #texas

Come by from 11am-3pm to try our delicious lunch specials for today, Street Tacos & Roasted Half Chicken (*Limited quantities of Roasted Half Chicken*)

Your favorite drinks, reimagined. Signature cocktails and iconic pours, made exclusively for refined tastes. 🥂🍹🍸 #casamadre #texas #mcallen

Savor the night, course by course. 🔥😍 A four-course Valentine’s experience made for sharing, savoring, and falling in love with every bite. Call us at 956-627-6304 make your valentine’s reservation February 12th - 14th🍴 #SaltNewAmericanTable #956food #mcallentx #rgvfoodie #DiningWithTheDelgados KeepTheFireBurnin’ SaltSnob

Back by popular demand Wednesday Special :Cajun Pasta Open 5-2am Open mic comedy at 9:56 with your host @rayperez956

Back by popular demand Wednesday Special :Cajun Pasta Open 5-2am Open mic comedy at 9:56 with your host rayperez956

Did you enter for your chance to purchase a Date Night Pass yet? 👀 TODAY is the last day! ❤️ We’re putting 3,000 passes up for grabs to Club Applebee's members. Not a member? Sign up for Club Applebee's and register for a chance to purchase one in your Welcome Email. Already a Club Applebee's Member? Keep an eye on your email to register. With the pass, you and someone special can enjoy up to $50 of food and non-alcoholic beverages once a month for the next year in-restaurant or To Go – from 3/2/26 – 2/28/27! Valued at $600 – for only $100, that’s $500 in savings! Don’t miss this incredible opportunity! Passes are limited. Must be a Club Applebee's member to register for a chance to purchase. Hurry to https://www.applebees.com/en/specials/date-night-pass to sign up for Club Applebee's and learn more. If a pass is yours to purchase, we'll let you know on February 9.

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🌸 Celebrating National Women Physicians Day with these amazing doctors! 🌸 We’re grateful to honor strong, compassionate women in medicine who dedicate their lives to healing and uplifting our community. Thank you to all the incredible physicians who inspire healthier living every day — it was truly special celebrating together! 💚🌱 #NationalWomenPhysiciansDay #WomenInMedicine #FoodAMed #HealthcareHeroes #FoodIsMedicine #WellnessCommunity #WomenWhoInspire

🌸 Celebrating National Women Physicians Day with these amazing doctors! 🌸 We’re grateful to honor strong, compassionate women in medicine who dedicate their lives to healing and uplifting our community. Thank you to all the incredible physicians who inspire healthier living every day — it was truly special celebrating together! 💚🌱 #NationalWomenPhysiciansDay #WomenInMedicine #FoodAMed #HealthcareHeroes #FoodIsMedicine #WellnessCommunity #WomenWhoInspire

☀️🍳🥂 Nothing pairs better with eggs Benedict than a splash of iced coffee! #rgv #birdie #bistro #brunch #texas

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☀️🍳🥂 Nothing pairs better with eggs Benedict than a splash of iced coffee! #rgv #birdie #bistro #brunch #texas

Zamoras Restaurant

Come by from 11am-3pm to try our Lunch Specials for today! Choose from our delicious Enchiladas Suizas or our Pollo Ranchero!

Ayana and Stephen were the first couple of the year to receive the @applebees date night pass! 12 dates and 12 more nights of laughter for these two. Enter for a chance to lock one in by 2/4. #applebeespartner #meetcute #datenight

TODAY is the final day to sign up for your chance to purchase a Date Night Pass! 💕 We’re putting 3,000 passes up for grabs to Club Applebee's members. Not a member? Sign up for Club Applebee's and register for a chance to purchase one in your Welcome Email. Already a Club Applebee's Member? Keep an eye on your email to register. With the pass, you and someone special can enjoy up to $50 of food and non-alcoholic beverages once a month for the next year in-restaurant or To Go – from 3/2/26 – 2/28/27! Valued at $600 – for only $100, that’s $500 in savings! Don’t miss this incredible opportunity! Passes are limited. Must be a Club Applebee's member to register for a chance to purchase. Hurry to https://www.applebees.com/en/specials/date-night-pass to sign up for Club Applebee's and learn more. If a pass is yours to purchase, we'll let you know on February 9.

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🌱 Thinking what to eat for breakfast, lunch, or dinner? No need to stress — FoodAMed has your back! From tacos and salads to burgers, pizza, subs, fresh juices, desserts, and convenient meal prep — we make eating plant-based easy, delicious, and nourishing for your busy lifestyle. 💚 Let us take care of your meals so you can focus on feeling your best. 📍 Visit us or order online today! 🌐 https://foodamed.bottle.com/ 📍4108 N 10th St, McAllen, TX 📞 (956) 731-4484 #FoodAMed #VeganEats #PlantBasedLiving #VeganLife #HealthyEating #MealPrepMadeEasy #EatCleanFeelGood #VeganComfortFood #PlantPowered #McAllenEats #RGVFood #VeganRGV #HealthyLifestyle #FuelYourBody #EatMorePlants

🌱 Thinking what to eat for breakfast, lunch, or dinner? No need to stress — FoodAMed has your back! From tacos and salads to burgers, pizza, subs, fresh juices, desserts, and convenient meal prep — we make eating plant-based easy, delicious, and nourishing for your busy lifestyle. 💚 Let us take care of your meals so you can focus on feeling your best. 📍 Visit us or order online today! 🌐 https://foodamed.bottle.com/ 📍4108 N 10th St, McAllen, TX 📞 (956) 731-4484 #FoodAMed #VeganEats #PlantBasedLiving #VeganLife #HealthyEating #MealPrepMadeEasy #EatCleanFeelGood #VeganComfortFood #PlantPowered #McAllenEats #RGVFood #VeganRGV #HealthyLifestyle #FuelYourBody #EatMorePlants

Rebecca's Mexican Restaurant

2 Years Ago

Rebecca's Mexican Restaurant shared a memory.

This Thursday 7-10pm Karaoke with Joseph

🌸 Happy National Women Physicians Day to Dr. Dona Cooper-Dockery, MD! 🌸 Today we proudly celebrate Dr. Dona Cooper, founder of FoodAMed and a dedicated physician whose passion for healing goes beyond the clinic. Through her commitment to whole-person care and plant-based nutrition, she continues to inspire healthier communities and empower others to take charge of their wellness. Thank you, Dr. Cooper, for your leadership, compassion, and unwavering dedication to improving lives. We are grateful for all that you do — both in medicine and through FoodAMed. 💚🌱 Join us in celebrating this incredible woman in medicine! #NationalWomenPhysiciansDay #DrDonaCooper #FoodAMed #WomenInMedicine #FoodIsMedicine #PlantBasedHealing #HealthcareHeroes #WomenWhoLead #WellnessCommunity

From the grill to the plate — perfection. 🥩🔥 📍5001 N 10th St, McAllen, TX #RGV #956Eats #McAllenTexas #ElDivino #dinnervibes

If food is your love language, you’re in the right place.😉 This Valentine’s, your table is at House Wine & Bistro. Enjoy a 4-course menu exclusive to February 12–14. From Tuna Carpaccio to Lobster Gnocchi or Bistecca Pizzaiola, and a dreamy Pistachio Semifreddo finale.🍴 $95 per person | Limited seating Call us at 956-994-8331 to reserve your seat. 💌 #HouseWineandBistro #956food #mcallentx #rgvfoodie #DiningWithTheDelgados

🌸 Happy National Women Physicians Day! 🌸 Today we celebrate the incredible women physicians who dedicate their lives to healing, educating, and empowering communities every day. Your compassion, strength, and commitment to wellness inspire us all. 💚 At FoodAMed, we’re proud to support women in medicine who champion prevention, nourishment, and whole-person health through lifestyle and plant-based care. Thank you for making a difference—one patient, one family, and one community at a time. Tag a woman physician you appreciate and join us in saying THANK YOU! 🌱✨ #NationalWomenPhysiciansDay #WomenInMedicine #FoodAMed #PlantBasedHealing #FoodIsMedicine #WomenWhoInspire #HealthcareHeroes #WellnessCommunity

Come by from 11am-3pm to try our new Tuesday Lunch Specials, Tacos de Chuleta al Tocino & Jalisco Plate. Jalisco plate comes with 2 enchiladas suizas, 2 chicken flautas, spicy guacamole dip, rice & beans

Dinner at Birdie’s 🍷✨ RSVC - 10 ppl or more 1 free Pitcher of Mimosa (orange, mango, pineapple, strawberry, cucumber,peach) #rgv #texas #mcallen #dinner #lunch

Dinner at Birdie’s 🍷✨ RSVC - 10 ppl or more 1 free Pitcher of Mimosa (orange, mango, pineapple, strawberry, cucumber,peach) #rgv #texas #mcallen #dinner #lunch

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✨ Craving dessert but worried about your health? No need to choose between sweet and healthy — at FoodAMed, our vegan desserts are made to satisfy your cravings while nourishing your body 🌱🍰 Because you deserve treats that love you back 💚 Come indulge guilt-free today! 👉 Order now or visit us at FoodAMed 📍4108 N 10th St, McAllen, TX 🌐 www.foodamed.com 📞 (956) 731-4484 #FoodAMed #VeganDesserts #PlantBasedTreats #GuiltFreeDessert #HealthyIndulgence #VeganEats #EatCleanFeelGood #PlantPowered #VeganLife #HealthyLifestyle #DessertLovers #VeganSweets #McAllenEats #RGVEats #SupportLocal #WholeFoodPlantBased #EatBetterLiveBetter

✨ Craving dessert but worried about your health? No need to choose between sweet and healthy — at FoodAMed, our vegan desserts are made to satisfy your cravings while nourishing your body 🌱🍰 Because you deserve treats that love you back 💚 Come indulge guilt-free today! 👉 Order now or visit us at FoodAMed 📍4108 N 10th St, McAllen, TX 🌐 www.foodamed.com 📞 (956) 731-4484 #FoodAMed #VeganDesserts #PlantBasedTreats #GuiltFreeDessert #HealthyIndulgence #VeganEats #EatCleanFeelGood #PlantPowered #VeganLife #HealthyLifestyle #DessertLovers #VeganSweets #McAllenEats #RGVEats #SupportLocal #WholeFoodPlantBased #EatBetterLiveBetter

Our bao buns are everything your cravings are asking for — pillowy buns, savory fillings, bold sauces, and that one more bite feeling every time. Whether it’s date night, comfort food, or just because… Ronin bao buns never miss. 📍 Inside Mercado District 4400 N 23rd St, McAllen, TX 🚗 Dine-in • Takeout • Delivery #RoninRGV #BaoBuns #SteamedPerfection #RGVEats #SlurpingAlwaysAllowed

Bodega Tavern & Kitchen

Closed on Mondays to prep all your favs from scratch 🧈 we’ll see you tomorrow! #hereforthefood #bodegatavernandkitchen

February is for love… and lots of goodies 💘☕️ Valentine’s treats are waiting at Reserva.

🥪✨ Monday Special Alert! ✨🥪 Kick off your week with our Philly Cheese Steak + Drink for only $18.99 💚 Hearty, flavorful, and 100% plant-based—comfort food made healthy! 📍 4108 N 10th St, McAllen, TX 🌐 www.foodamed.com 📞 (956) 731-4484 #FoodAMed #MondaySpecial #VeganPhilly #PlantBasedEats #HealthyComfortFood #VeganDeals #MeatlessMonday

🥪✨ Monday Special Alert! ✨🥪 Kick off your week with our Philly Cheese Steak + Drink for only $18.99 💚 Hearty, flavorful, and 100% plant-based—comfort food made healthy! 📍 4108 N 10th St, McAllen, TX 🌐 www.foodamed.com 📞 (956) 731-4484 #FoodAMed #MondaySpecial #VeganPhilly #PlantBasedEats #HealthyComfortFood #VeganDeals #MeatlessMonday

Come by today from 11am-3pm to try our lunch specials, the Fiesta Plate or our Tacos de Trompo. Fiesta Plate comes with 1 beef fajita taco de carbon, 2 flautas, 1 cheese enchilada, rice, beans, salad, & guacamole.

Goooooood Morning Everyone!! Breakfast specials run all week!!

🎺 NOS VEMOS ESTE MARTES Oak Texas Bar & Grill 🔥LA PRIMERA SUPER GUERRA DE BANDAS 🔥 NO TE QUEDES SIN TU MESA 3 Bandas • 1 Escenario La NG | la propuesta | NUEVO CODIGO $99 bottles antes de las 12 pm🥃 Banda + Perreo = La Fiesta es en OAK Southtow ⁨(956) 212-0374⁩ Ch promotions

Name a better combo… we’ll wait. 😏🔥 📸: CM Sampler: Cheese quesadillas, shredded chicken flautas, side of chile con queso, and half order of panchos. Add juicy fajita for extra

THE PATTY MELT 🔥 What’s your go to Sunday order? 🤔🍔 Located inside @mercadodistrict ⏰ 11AM - 4:30PM 📍 4400 N 23rd McAllen, Tx 🚗 Available for Delivery (link in bio) 📱 (956) 854-0459 #joelenesmcallen #burgerlover #burger #yum #restaurant

Rebecca's Mexican Restaurant

Great Mornings start with great breakfasts 🍳 🥞 #rgv #lunch #brunch #breakfast #bistro

Great Mornings start with great breakfasts 🍳 🥞 #rgv #lunch #brunch #breakfast #bistro

Hiring 2 servers with 3 years minimum experience in casual dining, must have a TABC and a Texas food handlers. Hiring 2 hostess 18+ flexible schedule. Hiring 1 bartender 5 years experience in restaurant serving/bartending must be able to multi task Please apply in person at 421 E Nolana Ave McAllen 956-803-0088

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Busy days, healthy meals 🌱 Skip the planning and cooking—FoodAMed Meal Prep keeps you fueled from breakfast to dinner. Let us prepare your meals so you can focus on feeling your best. 👉 Order your weekly Meal Prep today at FoodAMed https://foodamed.bottle.com/ 📞 (956) 731-4484 #FoodAMed #MealPrepMadeEasy #PlantBasedMeals #HealthyEating #EatWellLiveWell #StayFit #PlantPowered #MealPrep #VeganMeals #Vegan

Busy days, healthy meals 🌱 Skip the planning and cooking—FoodAMed Meal Prep keeps you fueled from breakfast to dinner. Let us prepare your meals so you can focus on feeling your best. 👉 Order your weekly Meal Prep today at FoodAMed https://foodamed.bottle.com/ 📞 (956) 731-4484 #FoodAMed #MealPrepMadeEasy #PlantBasedMeals #HealthyEating #EatWellLiveWell #StayFit #PlantPowered #MealPrep #VeganMeals #Vegan

🔥 SÁBADO DE BANDA Y PERREO EN OAK SOUTHTOWN 💃🎺 Pura banda, corridos, y perreo pa’ las nenas 💋 🍻 Pisto, ambiente con BANDA SINALOENSE LA PODEROSA 🎧 DJ encendiendo la noche 📍Across from La Plaza Mall 📞 RSVP (956) 206-2350 🎉 ⁨(956) 212-0374⁩ RESERVA YA TU VIP Ch promotions te invita

Celebrate Valentine’s Day with the ultimate indulgence: a 24oz Côte de Boeuf seasoned to perfection with Umami Salt, paired with a Buttery Potato Pavé. 🥩✨ A four-course Valentine’s experience made for sharing, savoring, and falling in love with every bite. Call us at 956-627-6304 make your valentine’s reservation February 12th - 14th🍴 #SaltNewAmericanTable #956food #mcallentx #rgvfoodie #DiningWithTheDelgados #KeepTheFireBurnin’ #SaltSnob

🙌 #Revitalization #downtown #texas #mcallentx #HeARTofMcAllen

Check in, sip slowly, and enjoy the moment. 🍹 #vistmcallen #cambriamcallen #choicehotels #cocktailtime🍹

The only kind of “a lot on my plate” I want. 😌✨ 📍El Divino Dining & Cocktails #ElDivino #RGVFoodScene #McAllenEats #FoodVibes

Increible!!! 👏 y magica fue la noche de anoche con los grandes de la musica Trio Tres En Punto. Con casa llena y un ambiente lleno de alegria, nostalgia y baile. Agradecemos su preferencia y los invitamos a que nos acompañen el proximo jueves en punto de las 8 pm para una noche que no olvidaras !!

barrysbistro.com 🍔 Layers of flavor — toasted bun, crisp lettuce, juicy patty, pickles, onions, cheese — all landing on a pile of seasoned fries and house dip. One look and your stomach will RSVP. Dine in with us or order to-go: available on Uber Eats & DoorDash. 🚗💨 📍 Barry’s Bistro — inside Embassy Suites McAllen Convention Center 800 Convention Center Blvd, McAllen, TX 78501 #BarrysBistroMcAllen #BurgerGoals #McAllenEats #FriesAndDip #UberEats #DoorDash

barrysbistro.com 🍔 Layers of flavor — toasted bun, crisp lettuce, juicy patty, pickles, onions, cheese — all landing on a pile of seasoned fries and house dip. One look and your stomach will RSVP. Dine in with us or order to-go: available on Uber Eats & DoorDash. 🚗💨 📍 Barry’s Bistro — inside Embassy Suites McAllen Convention Center 800 Convention Center Blvd, McAllen, TX 78501 #BarrysBistroMcAllen #BurgerGoals #McAllenEats #FriesAndDip #UberEats #DoorDash

Empieza tu día como se debe en Poncho’s México Nuevo Restaurant 😋 Disfruta de nuestra barra completa, plancha al momento para huevos y omelettes al gusto, hotcakes recién hechos, además de menudo, chilaquiles y nuestra barra de tortillas de harina y maíz 🌮✨ Y claro… ☕ café bien calientito incluido. 📍 Poncho’s México Nuevo Restaurant 🗓️ Lunes a jueves ⏰ 7:00 a.m. – 11:00 a.m. 💲 $14.99 adultos | $7.99 niños 🗓️ Viernes a domingo ⏰ 7:00 a.m. – 12:00 p.m. 💲 $17.99 adultos | $8.99 niños 🥤 ¡Bebida incluida! Ven con hambre… nosotros nos encargamos del resto 🔥🍽️ #PonchosMcAllen #BreakfastBuffet #DesayunoMexicano #Menudo #Chilaquiles #Hotcakes #BuenProvecho #PonchosTime #FoodieRGV

It's National Have Fun at Work Day! Come join the friendliest staff in town for a Hand-Cut Steak and an Ice-Cold Beer! We can't wait to see you😊

Crafted with care and made from scratch! 🍳✨ Savor every bite of our delicious, freshly made omelettes! 😍 #rgv #life #breakfast #omellete #brunch

Crafted with care and made from scratch! 🍳✨ Savor every bite of our delicious, freshly made omelettes! 😍 #rgv #life #breakfast #omellete #brunch

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🥖🌱 Craving a sub that’s both delicious and nourishing? Our plant-based subs are packed with fresh veggies, bold flavors, and wholesome goodness — and yes, gluten-free bread is available too! 🙌 Perfect for lunch, quick bites, or anytime you want something healthy and satisfying. 👉 Stop by FoodAMed or order today — because here, food is medicine. 💚 📍4108 N 10th St, McAllen, TX 🌐 www.foodamed.com 📞 (956) 731-4484 #FoodAMed #PlantBasedSubs #GlutenFreeOption #VeganEats #HealthyLunch #FoodIsMedicine #EatClean #PlantPowered #VeganMcAllen #HealthyChoices #SupportLocal #FreshAndHealthy #FeelGoodFood

🥖🌱 Craving a sub that’s both delicious and nourishing? Our plant-based subs are packed with fresh veggies, bold flavors, and wholesome goodness — and yes, gluten-free bread is available too! 🙌 Perfect for lunch, quick bites, or anytime you want something healthy and satisfying. 👉 Stop by FoodAMed or order today — because here, food is medicine. 💚 📍4108 N 10th St, McAllen, TX 🌐 www.foodamed.com 📞 (956) 731-4484 #FoodAMed #PlantBasedSubs #GlutenFreeOption #VeganEats #HealthyLunch #FoodIsMedicine #EatClean #PlantPowered #VeganMcAllen #HealthyChoices #SupportLocal #FreshAndHealthy #FeelGoodFood

Bodega Tavern & Kitchen

Not waiting for the weekend we’re sharing apps and wine now #tagthem #hereforthefood

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🍆💜 Eggplant isn’t just tasty — it’s packed with antioxidants, fiber, and heart-healthy nutrients that support digestion, blood sugar balance, and overall wellness 🌱 At FoodAMed, we turn real plants into real nourishment. 👉 Come try it yourself & check our menu for more healthy options! 📍4108 N 10th St, McAllen, TX 🌐 www.foodamed.com 📞 (956) 731-4484 #FoodAMed #EggplantBenefits #FoodIsMedicine #PlantBased #HealthyEats #VeganMcAllen #EatMorePlants

🍆💜 Eggplant isn’t just tasty — it’s packed with antioxidants, fiber, and heart-healthy nutrients that support digestion, blood sugar balance, and overall wellness 🌱 At FoodAMed, we turn real plants into real nourishment. 👉 Come try it yourself & check our menu for more healthy options! 📍4108 N 10th St, McAllen, TX 🌐 www.foodamed.com 📞 (956) 731-4484 #FoodAMed #EggplantBenefits #FoodIsMedicine #PlantBased #HealthyEats #VeganMcAllen #EatMorePlants

Molletes for lunch! 🥖🧀✨ Bringing a taste of Mexico to your midday munch! ❤️ #rgv #birdie #bistro #brunch #texas

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Molletes for lunch! 🥖🧀✨ Bringing a taste of Mexico to your midday munch! ❤️ #rgv #birdie #bistro #brunch #texas

Talk of the town Thursday!

😉¿Ya probaste nuestros desayunos?✨ ⏰ Jueves a domingo | 8:00 a 11:00 AM #Desayunos #BuenosDías #MañanasRicas #AntojoDeMañana #BreakfastTime #FoodLovers

Rgv the countdown to crawfish is on !!! 😎😎😎😎😎 #seafoodlovers #rgv956 #crawfish #freshseafood #lent #Cuaresma #restaurant #mariscos #shrimp #fishing #cajun #mcallentx #shopping

Tomorrow’s the day! 🌿 MyBestHealth Wellness Workshop Live with Dr. Cooper — and we still have spots available! 👨‍👩‍👧‍👦 Bring your family & friends — wellness is better when shared! 🎟️ Get yours now https://foodamed.com/events/28cjSCxEgxcB 📞 (956) 731-4484

This is what going out to dinner should feel like ✨🍽️🥂🍷 Thoughtful plates, elevated flavors, and a setting that turns an ordinary night into something worth remembering ✨🔥 Make the plan and experience dinner the Santa Fe way. 📍 1918 S 10th St, McAllen, TX 78503 #datenightideas #finedining #santafesteakhouse

🔥 Cuando el molcajete llega a la mesa… se siente el sabor. Servido bien caliente, con el auténtico toque mexicano que hace la diferencia 🪨🌶️ 👉 Hazlo a tu gusto: agrega costilla, camarón, carne o lo que más se te antoje 🤤 Tú eliges, nosotros lo preparamos al momento 🔥 No es solo un platillo… es una experiencia hecha a tu manera. 🇲🇽 📍 Poncho’s México Nuevo Restaurant Ven con hambre. Aquí el sabor se arma como tú quieras. #PonchosMcAllen #Molcajete #HechoATuGusto #SaborMexicano #PonchosTime #FoodieRGV #AutenticoSabor

🌶️✨ Wednesday Special Alert! ✨🌶️ Treat yourself to our Chile Relleno + Drink for only $18.99 💚 Crispy, flavorful, and 100% plant-based—midweek comfort food done right! 👉 Available every Wednesday only. Don’t miss it 😋 📍4108 N 10th St, McAllen, TX 🌐 www.foodamed.com 📞 (956) 731-4484 #FoodAMed #WednesdaySpecial #ChileRelleno #PlantBasedEats #VeganComfortFood #HealthyMeals #VeganDeals #EatWellLiveWell

🌿✨ Happy Wednesday! ✨🌿 It’s the perfect day to treat yourself to something delicious, plant-based, and nourishing 💚 👉 Come try it yourself today! 📍4108 N 10th St, McAllen, TX 🌐 www.foodamed.com 📞 (956) 731-4484 #HappyWednesday #WednesdaySpecial #FoodAMed #PlantBasedEats #VeganMcAllen #EatClean #FoodIsMedicine #MidweekTreat #HealthyChoices #PlantPowered #SupportLocal

Thursday night!! Come sing your heart out!

Take a delicious detour on your lunch break with our mouthwatering Gaucho Sandwich 🤤✨ #rgv #lunch #brunch #sandwich #mcallen

Come by from 11am-3pm to try our Lunch Specials for today! Choose from our delicious Enchiladas Suizas or our Pollo Ranchero!

Check his watch

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All the flavor. None of the dairy 🍕🌱 FoodAMed’s Vegan Pizza brings bold taste, fiber-rich veggies, and plant-powered goodness in every slice. 👉 Order yours today at FoodAMed 📍4108 N 10th St, McAllen, TX 🌐 www.foodamed.com 📞 (956) 731-4484 #FoodAMed #PlantBasedLifestyle #VeganEats #HealthyChoices #CleanEating #WholesomeEats #VeganRestaurant #VeganPizza

All the flavor. None of the dairy 🍕🌱 FoodAMed’s Vegan Pizza brings bold taste, fiber-rich veggies, and plant-powered goodness in every slice. 👉 Order yours today at FoodAMed 📍4108 N 10th St, McAllen, TX 🌐 www.foodamed.com 📞 (956) 731-4484 #FoodAMed #PlantBasedLifestyle #VeganEats #HealthyChoices #CleanEating #WholesomeEats #VeganRestaurant #VeganPizza

The Applebee's Date Night Pass is Back! We’re putting 3,000 passes up for grabs to Club Applebee's members. Not a member? Sign up for Club Applebee's and register for a chance to purchase one in your Welcome Email. Already a Club Applebee's Member? Keep an eye on your email to register. With the pass, you and someone special can enjoy up to $50 of food and non-alcoholic beverages once a month for the next year in-restaurant or To Go – from 3/2/26 – 2/28/27! Valued at $600 – for only $100, that’s $500 in savings! Don’t miss this incredible opportunity! Passes are limited. Must be a Club Applebee's member to register for a chance to purchase. Hurry to http://ms.spr.ly/6183QGJoP to sign up for Club Applebee's and learn more. If a pass is yours to purchase, we'll let you know on February 9.

C23 updated their cover photo.

Try one of our garden fresh salads for lunch or add as a side with your Extreme Pizza! 🥗🍕Photo by Mack M.

✨ Join us for our MyBestHealth Wellness Workshop LIVE with Dr. Dona Cooper-Dockery, MD! ✨ 👨‍👩‍👧‍👦 Bring your family & friends — wellness is better when shared! Get your tickets now! https://foodamed.com/events/28cjSCxEgxcB

Pasta a la Eva with salmon 🤌🏻✨🤤 #rgv #texas #birdies #lunch #brunch

barrysbistro.com 🌮 Craving a taste of the border? 🌮 Meet the Frontera Taco—our tribute to the bold, fresh flavors of the RGV. Whether you’re stopping by for a quick lunch or a laid-back dinner, this taco is a guaranteed crowd-pleaser! Choose your protein: 🔥 Grilled Chicken 🥩 Savory Fajita 🐟 Fresh Fish Each one is loaded with creamy avocado, grilled onions, queso fresco, and fresh cilantro. Served on a warm flour tortilla with a side of our fresh salsa, lime, and chipotle mayo for that extra kick! 🌶️ 🚚 Can’t make it in? We deliver via DoorDash & Uber Eats. 📍 Find us at Barry’s Bistro Bar & Grill McAllen (inside the Embassy Suites McAllen Convention Center ). 800 Convention Center Blvd, McAllen, TX. Come grab a seat and a taco (or three)! #BarrysBistro #McAllenEats #RGVFoodies #FronteraTaco #SouthTexasFlavor #TacoTuesdayEveryday

barrysbistro.com 🌮 Craving a taste of the border? 🌮 Meet the Frontera Taco—our tribute to the bold, fresh flavors of the RGV. Whether you’re stopping by for a quick lunch or a laid-back dinner, this taco is a guaranteed crowd-pleaser! Choose your protein: 🔥 Grilled Chicken 🥩 Savory Fajita 🐟 Fresh Fish Each one is loaded with creamy avocado, grilled onions, queso fresco, and fresh cilantro. Served on a warm flour tortilla with a side of our fresh salsa, lime, and chipotle mayo for that extra kick! 🌶️ 🚚 Can’t make it in? We deliver via DoorDash & Uber Eats. 📍 Find us at Barry’s Bistro Bar & Grill McAllen (inside the Embassy Suites McAllen Convention Center ). 800 Convention Center Blvd, McAllen, TX. Come grab a seat and a taco (or three)! #BarrysBistro #McAllenEats #RGVFoodies #FronteraTaco #SouthTexasFlavor #TacoTuesdayEveryday

All The Perfect Matches. 🥂 ✨ A four-course Valentine’s experience made for sharing, savoring, and falling in love with every bite. Call us at 956-627-6304 make your valentine’s reservation February 12th - 14th🍴 #SaltNewAmericanTable #956food #mcallentx #rgvfoodie #DiningWithTheDelgados #KeepTheFireBurnin’ #SaltSnob

Come by from 11am-3pm to try our new Tuesday Lunch Specials, Tacos de Chuleta al Tocino & Jalisco Plate. Jalisco plate comes with 2 enchiladas suizas, 2 chicken flautas, spicy guacamole dip, rice & beans

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🌱 Why plant-based meal prep works? Because healthy should be EASY. ✔️ Saves you time ✔️ Fuels your body with real ingredients ✔️ Helps you stay on track with your wellness goals Let FoodAMed handle the cooking while you enjoy fresh, flavorful, plant-powered meals made with love 💚 📦 Ready-to-eat. 🌿 Always fresh. 👉 Order your meal prep today! https://foodamed.bottle.com/ 📞 (956) 731-4484 #FoodAMed #PlantBasedMeals #VeganMealPrep #HealthyMadeEasy #MealPrepLife #EatCleanLiveGreen #VeganEats #PlantPowered #HealthyChoices #WellnessJourney #VeganRestaurant #CleanEating #SupportLocal #FreshAndHealthy #MealPrepGoals #OrganicLiving

🌱 Why plant-based meal prep works? Because healthy should be EASY. ✔️ Saves you time ✔️ Fuels your body with real ingredients ✔️ Helps you stay on track with your wellness goals Let FoodAMed handle the cooking while you enjoy fresh, flavorful, plant-powered meals made with love 💚 📦 Ready-to-eat. 🌿 Always fresh. 👉 Order your meal prep today! https://foodamed.bottle.com/ 📞 (956) 731-4484 #FoodAMed #PlantBasedMeals #VeganMealPrep #HealthyMadeEasy #MealPrepLife #EatCleanLiveGreen #VeganEats #PlantPowered #HealthyChoices #WellnessJourney #VeganRestaurant #CleanEating #SupportLocal #FreshAndHealthy #MealPrepGoals #OrganicLiving

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🦐🔥 PLATILLOS DE LA CASA 🔥🦐 En El Terco Restaurante no jugamos con el sabor 😤🌊 Nuestras especialidades de la casa están hechas con mariscos frescos, sazón auténtico y porciones que sí llenan. ⭐ Platillos Imperdibles ⭐ 🍽️ Ancas de Rana – Crujientes, doraditas y llenas de sabor 🍽️ Costa Azul – Un clásico del mar que nunca falla 🍽️ Pulpo al Gusto – Suave, jugoso y preparado como más te gusta 🍽️ Brocheta de Camarón – Perfecta, jugosa y bien servida 🍽️ Costa Azul con Jalapeño – Para los que sí aguantan el picante 🌶️🔥 👨‍👩‍👧‍👦 Ideal para toda la familia 🔥 Para los que aman el buen marisco 😎 Para los tercos del buen comer 💙 El sabor del mar… servido como debe ser. #McallenTX #RGV #RGVFood #SupportLocal #SouthTexas

✨ MyBestHealth Wellness Workshop LIVE with Dr. Cooper ✨ Join us for an inspiring evening of wellness, learning, and delicious plant-based tasting at FoodAmed! 🌿 🩺 Learn natural remedies & practical health tips 🍽️ Enjoy samples + meal included 📚 Materials provided 💬 Ask Dr. Cooper your health questions 🎟️ Get your tickets now — seats are limited! $35 includes meal, materials & samples 🌐https://foodamed.com/events/28cjSCxEgxcB 📞 (956) 731-4484 📍 FoodAmed Restaurant - 4108 N 10th St, McAllen, TX 📅 Monthly live workshops starting Jan 29 @ 6PM Take the first step toward better health — we can’t wait to see you! 💚 #MyBestHealthWellnessWorkshop #FoodAmed #PlantBasedLiving #WellnessJourney #HealthEducation #MadeFromPlant #McAllenTX #LiveWorkshop #GetYourTicketsNow

✨ MyBestHealth Wellness Workshop LIVE with Dr. Cooper ✨ Join us for an inspiring evening of wellness, learning, and delicious plant-based tasting at FoodAmed! 🌿 🩺 Learn natural remedies & practical health tips 🍽️ Enjoy samples + meal included 📚 Materials provided 💬 Ask Dr. Cooper your health questions 🎟️ Get your tickets now — seats are limited! $35 includes meal, materials & samples 🌐https://foodamed.com/events/28cjSCxEgxcB 📞 (956) 731-4484 📍 FoodAmed Restaurant - 4108 N 10th St, McAllen, TX 📅 Monthly live workshops starting Jan 29 @ 6PM Take the first step toward better health — we can’t wait to see you! 💚 #MyBestHealthWellnessWorkshop #FoodAmed #PlantBasedLiving #WellnessJourney #HealthEducation #MadeFromPlant #McAllenTX #LiveWorkshop #GetYourTicketsNow

Warm up with our vuelve a la Vida Soup !😍 #mariscos #956rgv #seafoodlovers #freshseafood #crawfish #rgv956 #restaurant

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POV: You finally stopped stressing about meals 😌 We’re packing today’s FoodAMed meal prep orders—fresh, plant-based, and ready to go 🌱 📦 Pre-order yours today & eat better all week! https://foodamed.bottle.com/ 📞 (956) 731-4484 #FoodAMed #MealPrepLife #PackOrdersWithMe #PlantBasedMeals #HealthyEating #VeganMealPrep #EatClean #BusyButHealthy #veganeats #mealprep

POV: You finally stopped stressing about meals 😌 We’re packing today’s FoodAMed meal prep orders—fresh, plant-based, and ready to go 🌱 📦 Pre-order yours today & eat better all week! https://foodamed.bottle.com/ 📞 (956) 731-4484 #FoodAMed #MealPrepLife #PackOrdersWithMe #PlantBasedMeals #HealthyEating #VeganMealPrep #EatClean #BusyButHealthy #veganeats #mealprep

A night to remember! 🌵✨ We were honored to host Rio Grande Regional Hospital for their recent event. From the stunning decor to the seamless organization, our ballroom was transformed into the perfect setting for their celebration. Did you know we can bring your vision to life too? Whether it's a corporate gala, a wedding, or a special milestone, let our team handle the details. 📅 Start planning your event today: 📞 (956) 407-7742 📍 Embassy Suites McAllen, 800 Convention Center Blvd, McAllen, TX 78501

January 26 is National Spouses Day! Tag your spouse in the comments below to let them know you NEED Texas Roadhouse!

🥪✨ Monday Special Alert! ✨🥪 Kick off your week with our Philly Cheese Steak + Drink for only $18.99 💚 Hearty, flavorful, and 100% plant-based—comfort food made healthy! 📍 4108 N 10th St, McAllen, TX 🌐 www.foodamed.com 📞 (956) 731-4484 #FoodAMed #MondaySpecial #VeganPhilly #PlantBasedEats #HealthyComfortFood #VeganDeals #MeatlessMonday

💚 Happy Monday! Start your week the delicious and healthy way with our Monday Special 🌱 Fresh, plant-based goodness made with love — because Mondays deserve something special too! 📍 Available today only 👉 Order now or stop by! 📍4108 N 10th St, McAllen, TX 🌐 www.foodamed.com 📞 (956) 731-4484

Don’t forget about our $5 lunch specials happening EVERY DAY from 12pm - 5pm🍻🌮 $4.99 Entrées: 🌯 Chicken Flautas 🌮 Bistec Tacos 🥪 Lonches 🥙 Chicken Tostadas 🌭 Mexican Hot Dogs #explorepage #food #justalittlebit #serverlife #rgvlife

Come by today from 11am-3pm to try our lunch specials, the Fiesta Plate or our Tacos de Trompo. Fiesta Plate comes with 1 beef fajita taco de carbon, 2 flautas, 1 cheese enchilada, rice, beans, salad, & guacamole.

HELLO MONDAY!✨ Start your day with us at Birdie’s 🤌🏻🤤 #rgv #breakfast #texas #lunch #brunch

HELLO MONDAY!✨ Start your day with us at Birdie’s 🤌🏻🤤 #rgv #breakfast #texas #lunch #brunch

🎺 NOS VEMOS ESTE MARTES Oak Texas Bar & Grill 🔥LA PRIMERA SUPER GUERRA DE BANDAS 🔥 NO TE QUEDES SIN TU MESA 3 Bandas • 1 Escenario La NG | la propuesta | NUEVO CODIGO $99 bottles antes de las 12 pm🥃 Banda + Perreo = La Fiesta es en OAK Southtow ⁨(956) 212-0374⁩ Henry Elizondo Ch promotions

❄️ Weather Update: Restaurant Hours ❄️ To keep our team and customers safe this weekend, We will have adjusted hours: Sun, Jan 25: 9 AM – 9 PM Monday, Jan 26: 9 AM – 9 PM More updates for Tuesday - Thursday coming soon—stay tuned and stay safe. #babyitscoldoutside #rebeccasmexicanrestaurant #cabritoasado

Our North 10th location is now open

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✨ Looking for a cozy place to enjoy healthy, delicious food? ✨ Come dine with us at FoodAMed 🌿 Whether you’re craving nourishing plant-based meals, fresh juices, or clean comfort food, we’ve created a space where good food meets good vibes. 🍽️ Dine in. 🥡 Order to-go. 💚 Feel good with every bite. 📍 Visit us today or place your order—your healthy comfort spot is waiting! 📍4108 N 10th St, McAllen, TX 🌐 www.foodamed.com 📞 (956) 731-4484 #FoodAMed #CozyEats #HealthyRestaurant #PlantBasedDining #EatCleanFeelGood #HealthyComfortFood #VeganFriendly #LocalEats #FreshAndHealthy #FoodWithPurpose

✨ Looking for a cozy place to enjoy healthy, delicious food? ✨ Come dine with us at FoodAMed 🌿 Whether you’re craving nourishing plant-based meals, fresh juices, or clean comfort food, we’ve created a space where good food meets good vibes. 🍽️ Dine in. 🥡 Order to-go. 💚 Feel good with every bite. 📍 Visit us today or place your order—your healthy comfort spot is waiting! 📍4108 N 10th St, McAllen, TX 🌐 www.foodamed.com 📞 (956) 731-4484 #FoodAMed #CozyEats #HealthyRestaurant #PlantBasedDining #EatCleanFeelGood #HealthyComfortFood #VeganFriendly #LocalEats #FreshAndHealthy #FoodWithPurpose

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No pases frío 🥶 caliéntate con cualquiera de nuestros deliciosos caldos que tenemos para ti. #mcallentx #rgv #rgv956 #rgvfood #foodlover