FoodAMed - RGV Vegan Restaurant
Wed Aug 12, 10:11 AMπ©Ί DOCTOR EXPLAINS: How Much Protein Do You Really Need? More protein isn't always betterβand you don't have to eat meat to get enough protein. π± Plant-based protein sources include: π« Beans π± Lentils π₯’ Tofu & tempeh π« Peas π° Nuts & seeds πΎ Whole grains Your protein needs depend on factors like your age, activity level, and overall health. At FoodAMed, we believe a healthy meal is about balance, variety, and great taste. π πΏ Plant-based meals π₯ Wholesome ingredients π Nationwide delivery available π4108 N 10th St, McAllen, TX π http://www.foodamed.com" target="_blank">www.foodamed.com π (956) 731-4484 Follow FoodAMed for more Doctor Explains and healthy living tips! #FoodAMed #DoctorExplains #Protein #PlantProtein #PlantBased #HealthyEating #NutritionTips #FoodAsMedicine #HealthyLiving
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Foodamed Vegan Restaurant and Emporium