Results for "NutritionTips"

FoodAMed - RGV Vegan Restaurant

Wed Aug 12, 10:11 AM

🩺 DOCTOR EXPLAINS: How Much Protein Do You Really Need? More protein isn't always better—and you don't have to eat meat to get enough protein. 🌱 Plant-based protein sources include: 🫘 Beans 🌱 Lentils 🥢 Tofu & tempeh 🫛 Peas 🌰 Nuts & seeds 🌾 Whole grains Your protein needs depend on factors like your age, activity level, and overall health. At FoodAMed, we believe a healthy meal is about balance, variety, and great taste. 💚 🌿 Plant-based meals 🥗 Wholesome ingredients 🚚 Nationwide delivery available 📍4108 N 10th St, McAllen, TX 🌐 http://www.foodamed.com" target="_blank">www.foodamed.com 📞 (956) 731-4484 Follow FoodAMed for more Doctor Explains and healthy living tips! #FoodAMed #DoctorExplains #Protein #PlantProtein #PlantBased #HealthyEating #NutritionTips #FoodAsMedicine #HealthyLiving

FoodAMed - RGV Vegan Restaurant

Mon Aug 10, 11:44 AM

🚨 NUTRITION MYTH: “Carbs are bad for you.” Not all carbohydrates are created equal! Whole-food sources like 🌾 quinoa, 🫘 beans, 🍎 fruits, 🥬 vegetables, and oats can provide carbohydrates along with fiber and important nutrients. The goal isn't to fear food—it's to understand it and make informed choices. 💚 At FoodAMed, we make healthy eating delicious with wholesome, plant-based meals. 🌿 Eat well. Learn more. Feel your best. 📍4108 N 10th St, McAllen, TX 🌐 http://www.foodamed.com" target="_blank">www.foodamed.com 📞 (956) 731-4484 #FoodAMed #NutritionMyths #NutritionTips #Carbohydrates #PlantBased #HealthyEating #FoodAsMedicine #HealthyLiving