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Living with PCOS? Your everyday habits can play an important role in supporting metabolic health and managing symptoms. 🌿💚 A balanced, plant-forward eating pattern—along with regular movement, stress management, and other healthy habits—may help support healthy blood sugar and insulin function. Swipe through for 5 practical steps you can start incorporating into your routine. 👆 And if you’d rather not figure out every meal on your own, Foodamed can help with ready-to-go, plant-based meals, while the 30-Day Reset provides additional day-by-day guidance. 🌱 Small changes. Consistent habits. A healthier you. 👉 Explore Foodamed and the 30-Day Reset at the link. https://foodamed.com/ https://www.cooperwellmd.org/reset-your-routine #GetHealthyWithDrCooper #PCOS #PlantBased #InsulinResistance #HealthyEating #PCOSNutrition #WomensHealth #Foodamed #HealthyHabits #CooperWellMD

🌱💪 Fuel Your Day with Plant Power! 💚 One of our wonderful customers recently picked up Plant Protein from the FoodAMed Emporium! 🛍️✨ Looking for an easy way to add more plant-based protein to your daily routine? Stop by our Emporium and check out our selection of plant-based and wellness products! 🌿 🛒 Shop at the FoodAMed Emporium today! 📍 4108 N 10th St, McAllen, TX Come in, discover something new, and fuel your body with plant power! 💚🌱 #FoodAMed #FoodAsMedicine #PlantProtein #PlantBased #VeganProtein #HealthyLiving #FoodAMedEmporium #PlantPower #McAllenTX #RGV #HealthyChoices #WellnessJourney

Lace up your running shoes and get ready for a spooktacular night! 🏃‍♀️👻 Registration is officially OPEN for the Fright Nite 5K, part of the McAllen Marathon Scott Crane Running Series! Gather your running crew, throw on your favorite Halloween gear or skeleton fit, and join us for a fun, spooky evening run. 📍 Location: Westside Park | 1000 S Ware Rd, McAllen, TX 78501 🔗 Register Now: mcallenmarathon.com Don't wait until it's too late, secure your spot today and let’s make this 5K hauntingly fun! 💀🏃‍♂️✨

Los Encinos Park’s new turf has been laid! ⚽✨ The field is almost complete, and we can’t wait for the community to enjoy it. We’ll keep you in the loop as the finishing touches come together! 🌳 #McAllenParks #InTheLoop #LosEncinosPark #McAllenTX

Spider-Man run by Todd McFarlane! Some newsstand copies, some direct edition. All near mint. You can find these in our key bins by our front register!

Some original early Usagi Yojimbo from Fantagraphics are hitting up our Wall of Keys! Can never go wrong with some Stan Sakai 🔥

Cool Moon Knight exclusives are hitting up our key bins! Come by and check them out before they’re gone!

Demon Slayer blind bag clips are finally back in stock!