Results for "Wellness"

FoodAMed - RGV Vegan Restaurant

Tue Sep 1, 2:12 PM

🥗 Fresh, flavorful, and made from plants! 🌱💚 Meet our Mediterranean Bowl—a delicious combination of wholesome ingredients, vibrant veggies, quinoa, chickpeas, hummus, and more! Perfect for a satisfying meal that’s packed with flavor. 😋 ✨ Nourishing ingredients. Powerful benefits. 🌱 100% plant-based 🥗 Fresh & flavorful 💚 Made with your wellness in mind 📍 Stop by FoodAMed and enjoy yours today! 🕙 We are open from 10:00 AM – 8:00 PM Come hungry, leave feeling good! 🌿 #FoodAMed #MediterraneanBowl #VeganMDFoods #PlantBased #EatWellLiveWell #HealthyEating #VeganFood #PlantBasedMeals #FoodAsMedicine #McAllenTX

FoodAMed - RGV Vegan Restaurant

Mon Aug 31, 9:41 AM

𝗢𝗿𝗴𝗮𝗻𝗶𝗰 𝗥𝗮𝘄 𝗡𝗮𝘁𝘂𝗿𝗮𝗹 𝗝𝘂𝗶𝗰𝗲𝘀 𝗕𝗼𝗼𝘀𝘁 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗶𝗻 𝗠𝗰𝗔𝗹𝗹𝗲𝗻 Sip your way to wellness with organic raw juices from FoodAmed! Discover how they can transform your health journey. #WellnessJ.... Check out our website to learn more

FoodAMed - RGV Vegan Restaurant

Sat Aug 29, 9:09 AM

✨ A Night Full of Learning, Wellness & Community! 💚 Here are some highlights from our Free Health Talk last August 25 at FoodAMed with Dr. Dona Cooper-Dockery, MD. 🩺🌱 It was an evening filled with valuable health information, meaningful conversations, and practical tips to help us make better choices for our health and well-being. A huge THANK YOU to everyone who joined us! 🙏 Your presence and participation made the evening extra special. 💚 Missed this one? No worries! 👀 Follow FoodAMed and stay tuned for our next Free Health Talk with Dr. Cooper! 📍 FoodAMed | 4108 N 10th St, McAllen, TX #FoodAMed #FreeHealthTalk #DrCooper #HealthEducation #HealthyLiving #Wellness #CommunityHealth #FoodAsMedicine #PlantBased #HealthyChoices #McAllenTX #McAllenEvents #LearnAndGrow #LiveHealthy #MadeFromPlant 🌱💚

McAllen Parks & Recreation

Fri Aug 28, 10:11 AM

We were proud to bring to our After School Program at Lark Community Center, a Health and Wellness presentation. The presentation gave our kids the opportunity to learn about healthy habits, wellness, and taking care of themselves, all while having fun! 🧒🏽👧🏻💪 We love creating opportunities for our kids to learn, grow, and make healthy choices that can last a lifetime. 🌟 Together, we can build a healthier, stronger community. 💪✨

FoodAMed - RGV Vegan Restaurant

Thu Aug 27, 9:41 AM

𝗣𝗹𝗮𝗻𝘁-𝗕𝗮𝘀𝗲𝗱 𝗠𝗲𝗮𝗹𝘀 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗶𝗻𝗴 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗶𝗻 𝗠𝗰𝗔𝗹𝗹𝗲𝗻 𝗧𝗫 Discover how plant-based meals are changing lives in McAllen! Elevate your wellness journey today. #PlantBased #WellnessWarriors. Check out our website to learn more

FoodAMed - RGV Vegan Restaurant

Wed Aug 26, 5:03 PM

🌿 A Look Back at Yesterday’s Free Health Talk! 💚 We’re so grateful to everyone who joined us yesterday at FoodAMed for an informative and meaningful Free Health Talk with Dr. Dona Cooper-Dockery, MD. 🩺✨ Thank you for taking the time to learn, ask questions, and be part of our growing health-conscious community! Your participation made the event truly special. 🙏💚 📚 Learn. Connect. Enjoy. Live Healthier. Missed this one? Don’t worry! 👀 Watch out for our next FREE Health Talk with Dr. Cooper! Follow our page for upcoming dates and announcements. 📍 FoodAMed | 4108 N 10th St, McAllen, TX #FoodAMed #FreeHealthTalk #DrCooper #HealthEducation #HealthyLiving #Wellness #CommunityHealth #FoodAsMedicine #PlantBased #HealthyCommunity #McAllenTX #McAllenEvents #LiveHealthy #LearnAndGrow 🌱💚

FoodAMed - RGV Vegan Restaurant

Wed Aug 26, 10:04 AM

🌿 Wellness Wednesday is here! 💚 Eat well, live well, and take a step toward knowing your health better! 🥗✨ 🩺 Purchase at least $25 in food & drinks and you could WIN a visit with the doctor + wellness blood tests! Your wellness screening includes: ❤️ Cholesterol 🩸 Blood Sugar 🫀 Liver 🫘 Kidney 🔴 Anemia 📅 Every Wednesday 📍 Stop by FoodAMed and enjoy a delicious plant-based meal while investing in your wellness! Your health matters to us. 💚 Come eat well, feel well, and be well! #WellnessWednesday #FoodAMed #MadeFromPlant #PlantBased #HealthyEating #Wellness #HealthyLifestyle #HealthScreening #EatWellLiveWellBeWell #VeganMDFoods

FoodAMed - RGV Vegan Restaurant

Tue Aug 25, 9:41 AM

𝗪𝗲𝗶𝗴𝗵𝘁 𝗟𝗼𝘀𝘀 𝗠𝗲𝗮𝗹 𝗣𝗹𝗮𝗻𝘀 𝗳𝗼𝗿 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗩𝗲𝗴𝗮𝗻 𝗟𝗶𝘃𝗶𝗻𝗴 𝗶𝗻 𝗠𝗰𝗔𝗹𝗹𝗲𝗻 Transform your health with our delicious vegan meal plans! Discover how tasty can be your path to wellness. #VeganLiving .... Check out our website to learn more

FoodAMed - RGV Vegan Restaurant

Mon Aug 24, 12:00 PM

Why choose between a health checkup and a healthy meal when you can do both? 💚 At FoodAMed, local patients can visit Dr. Cooper right here at the restaurant for nutrition counseling and support focused on diabetes and obesity. 🩺 Nutrition & obesity counseling 🥗 Healthy, plant-based meals 🧘♀️ Relaxation & deep-breathing techniques 📋 Personalized diet plans when appropriate 🍽️ Eligible patients may receive 2 free meals a day for 30–45 days In this visit, a patient's blood pressure dropped by 20 points following a deep-breathing and relaxation exercise. Results vary from person to person, but simple wellness techniques can be part of a healthy lifestyle. If you're local and ready to take the next step toward better health, come see Dr. Cooper at FoodAMed—and enjoy a healthy meal while you're here! 🌱 📍 FoodAMed | 4108 N 10th St, McAllen, TX 🌐 http://www.foodamed.com" target="_blank">www.foodamed.com 📞 (956) 731-4484 🚚 Nationwide meal delivery also available Your health journey can start with one conversation and one healthy meal. 💚 #FoodAMed #DrCooper #DiabetesSupport #ObesitySupport #NutritionCounseling #HealthyEating #PlantBased #WellnessJourney #FoodAsMedicine #McAllenTX

FoodAMed - RGV Vegan Restaurant

Sun Aug 23, 9:31 AM

🌱 Your Health Journey Can Start Here! 💚 What if taking the first step toward better health could happen right here while enjoying a healthy meal? At FoodAMed, you can meet with Dr. Cooper for obesity and nutrition counseling in a comfortable, welcoming environment. Together, you can talk about your health, nutrition, and practical lifestyle changes that may help you work toward your wellness goals. 🥗 Nutritious plant-based meals 🩺 Personalized health & nutrition guidance 💚 A welcoming space to begin your wellness journey Your health journey doesn't have to feel overwhelming. Sometimes, it starts with one conversation, one healthy choice, and one step forward. 📍 Come see us at FoodAMed 4108 N 10th St, McAllen, TX 👉 Take the first step toward a healthier you. #FoodAMed #CooperWellnessCenter #FoodAsMedicine #HealthyEating #NutritionCounseling #ObesityCounseling #PlantBasedLiving #HealthyLifestyle #WellnessJourney #HealthyChoices #McAllenTX #MadeFromPlant #EatHealthyLiveHealthy #YourHealthMatters 🌱💚

FoodAMed - RGV Vegan Restaurant

Fri Aug 21, 1:29 PM

💚 A Story of Hope, Transformation & New Beginnings 🌱🤰 After 12 years of hoping and waiting, one of Dr. Cooper’s patients is now 5 months pregnant! 💕✨ Her journey included navigating PCOS, obesity, and infertility, while working with the team at Cooper Wellness Center to make meaningful changes to her nutrition, lifestyle, and overall wellness. One important part of her transformation was weight loss through healthy lifestyle changes. Obesity can affect the hormones involved in fertility, and for some women with PCOS, achieving a healthier weight may help improve hormonal balance and reproductive health. In her case, the changes she made to her lifestyle led to weight loss and helped improve her ability to become pregnant. 🌿💚 Today, she’s sharing her story to inspire others who may be facing similar challenges and looking for hope on their own health journey. Her experience is a beautiful reminder that nutrition, healthy lifestyle changes, and weight management can play an important role in supporting overall wellness and fertility. 🎥 Watch her story to hear firsthand how personalized wellness support, lifestyle changes, nutrition, and weight loss became part of her journey to pregnancy. If you’re struggling with PCOS, obesity, or fertility challenges, you don’t have to navigate your health journey alone. 💚 🌱 Interested in learning more? Connect with Cooper Wellness Center to explore personalized wellness support, and discover how FoodAMed Vegan Restaurant & Emporium can be part of a healthier, plant-based lifestyle. 📍 McAllen, TX 🌐 http://www.foodamed.com" target="_blank">www.foodamed.com 📞 (956) 731-4484 #CooperWellnessCenter #FoodAMed #PatientTestimonial #PCOSAwareness #InfertilityAwareness #WomensHealth #PCOSAndFertility #WeightLossJourney #HealthyWeight #HealthyLifestyle #NutritionAndWellness #FertilityJourney #WellnessJourney #HealthyEating #FoodAsMedicine #HopeAndHealing #PregnancyJourney #McAllenTX 🌱🤰

FoodAMed - RGV Vegan Restaurant

Fri Aug 21, 10:09 AM

🩺 FOODS DOCTORS RECOMMEND: Foods for Healthy Aging Growing older is a natural part of life—but healthy habits can help support your body along the way. 💚 Try adding more nutrient-rich foods to your meals: 🫐 Berries — antioxidants & plant compounds 🥬 Leafy greens — vitamins, minerals & fiber 🫘 Beans & lentils — plant protein & fiber 🌰 Nuts & seeds — healthy fats & nutrients 🌾 Whole grains — fiber & essential nutrients A healthy diet is about variety, balance, and consistency, not one magical food. At FoodAMed, we make nutritious plant-based eating delicious and convenient. 🌱 🍽️ Dine in with us 🥗 Explore our plant-based menu 🚚 Nationwide delivery available 📍4108 N 10th St, McAllen, TX 🌐 http://www.foodamed.com" target="_blank">www.foodamed.com 📞 (956) 731-4484 Nourish your body today for a healthier tomorrow. 💚 #FoodAMed #FoodsDoctorsRecommend #HealthyAging #HealthyLiving #PlantBased #HealthyEating #FoodAsMedicine #Wellness #NutritionTips

FoodAMed - RGV Vegan Restaurant

Fri Aug 21, 9:41 AM

𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗙𝗼𝗼𝗱 𝗔𝗱𝘃𝗲𝗻𝘁𝘂𝗿𝗲𝘀 𝗮𝘁 𝗙𝗼𝗼𝗱𝗔𝗺𝗲𝗱 𝗩𝗲𝗴𝗮𝗻 𝗥𝗲𝘀𝘁𝗮𝘂𝗿𝗮𝗻𝘁 Discover the flavors of wellness at FoodAmed! Dive into our plant-based delights and nourish your body. #VeganEats #HealthyLiving. Check out our website to learn more

FoodAMed - RGV Vegan Restaurant

Thu Aug 20, 9:41 AM

𝗢𝗿𝗴𝗮𝗻𝗶𝗰 𝗥𝗮𝘄 𝗡𝗮𝘁𝘂𝗿𝗮𝗹 𝗝𝘂𝗶𝗰𝗲𝘀 𝗕𝗼𝗼𝘀𝘁 𝗛𝗲𝗮𝗹𝘁𝗵 𝗶𝗻 𝗠𝗰𝗔𝗹𝗹𝗲𝗻 Boost your health with McAllen's favorite organic raw juices! Discover how these vibrant drinks can revitalize your wellness jour.... Check out our website to learn more

FoodAMed - RGV Vegan Restaurant

Wed Aug 19, 11:45 AM

🧠 DOCTOR EXPLAINS: Can Food Affect Your Mood? What you eat doesn't just fuel your body—it can also support your brain and overall well-being. 💚 A balanced diet filled with: 🥬 Vegetables 🫐 Fruits 🌾 Whole grains 🫘 Beans & legumes 🌰 Nuts & seeds provides important nutrients and fiber that support overall health. Your mood is influenced by many factors, including sleep, stress, physical activity, relationships, and your overall health. Food is one important piece of the bigger picture. At FoodAMed, we're making nutritious plant-based eating delicious, satisfying, and convenient. 🌿 🍽️ Dine in with us 🌱 Enjoy plant-based meals 🥤 Try our Natural Fresh Juices 🚚 Nationwide delivery available 📍4108 N 10th St, McAllen, TX 🌐 http://www.foodamed.com" target="_blank">www.foodamed.com 📞 (956) 731-4484 Nourish your body. Support your wellness. Enjoy every bite. 💚 #FoodAMed #DoctorExplains #NutritionAndMood #BrainHealth #HealthyEating #PlantBased #Wellness #FoodAsMedicine #HealthyLiving

FoodAMed - RGV Vegan Restaurant

Tue Aug 18, 9:32 AM

💚 Hearing it from Dr. Cooper’s patients makes it even more special! 🌱 Thank you for sharing your experience with FoodAMed and for giving our meals a try! We’re so grateful to hear how much you enjoyed your meal. 🥗✨ At FoodAMed, we believe healthy food should be delicious, satisfying, and enjoyable—and we love letting our customers tell the story for us! 🎥 Hear what one of Dr. Cooper’s patients has to say, then come experience FoodAMed for yourself! 📍 4108 N 10th St, McAllen, TX 🌐 http://www.foodamed.com" target="_blank">www.foodamed.com 📞 (956) 731-4484 #FoodAMed #CustomerFeedback #PatientTestimonial #FoodAsMedicine #PlantBasedMeals #HealthyEating #PlantBasedLifestyle #HealthyChoices #McAllenTX #VeganFood #EatHealthy #WellnessJourney #MadeFromPlant #CustomerLove 🌱💚

McAllen Parks & Recreation

Mon Aug 17, 2:00 PM

🍂 FALL REGISTRATION IS NOW OPEN! 🍂 Our Fall 2026 Activity Guide is officially available! From youth sports to adult leagues, senior activities, and outdoor recreation, your next adventure starts today. 🍁 Fall into fun with McAllen Parks & Recreation! 🍂 Registration is officially open for the Fall 2026 season! We’ve got something for everyone, from youth sports and adult leagues to senior wellness classes and outdoor recreation. Quick Highlights: ⚽ Youth Programs: Sports, arts, and skill-building fun 🏆 Adult Leagues: Competitive team sports and fitness 🎨 Senior Activities: Social events and wellness programs 🌳 Outdoor Rec & Rentals: Parks, events, and facility bookings Spots fill up fast, so secure yours today! 🔗 Register Now: 💻 Online at mcallenparks.net 📍 In person at 2001 Trophy Drive or call (956) 681-3320

FoodAMed - RGV Vegan Restaurant

Wed Aug 12, 4:03 PM

🎉 OUR 2ND FREE HEALTH TALK IS COMING! 💚 Missed our first Free Health Talk? No worries! Join us for another evening of health education, wellness, and practical tips to help you and your family live healthier. 🩺🌱 📅 August 25, 2026 🕖 7:00 PM 📍 FoodAMed – 4108 N 10th St, McAllen, TX 🎟️ FREE ADMISSION! 🎁 PLUS, EVERY REGISTERED GUEST WILL RECEIVE A FREE LAUNDRY DETERGENT AFTER THE HEALTH TALK! Spaces are limited, so register now to reserve your spot! Bring your family and friends and join us for an evening of learning, health, and community. 💚 👉 https://foodamed.com/events/IuPpnWtWfd5X" target="_blank">https://foodamed.com/events/IuPpnWtWfd5X 📞 Questions? Call (956) 731-4484 #FoodAMed #FreeHealthTalk #FoodAsMedicine #HealthAndWellness #HealthyLiving #McAllenTX #HealthEducation #WellnessEvent #CommunityHealth #HealthyLifestyle

FoodAMed - RGV Vegan Restaurant

Tue Aug 11, 10:06 AM

🩺 HIGH BLOOD PRESSURE: KNOW YOUR NUMBERS. High blood pressure can develop without noticeable symptoms, which is why regular blood pressure checks are so important. The good news? Healthy daily habits can support your heart and overall wellness. ❤️ 🌿 Eat more whole, plant-based foods 🥗 Choose more vegetables and fruits 🫘 Include beans and whole grains 🚶 Stay physically active 😴 Prioritize quality sleep 🧂 Be mindful of excess sodium At FoodAMed, we make it easier to enjoy delicious plant-based meals made with wholesome ingredients. 💚 Healthy habits start one meal at a time. 🚚 Nationwide delivery available! 📍4108 N 10th St, McAllen, TX 🌐 http://www.foodamed.com" target="_blank">www.foodamed.com 📞 (956) 731-4484 #FoodAMed #HighBloodPressure #HypertensionAwareness #HeartHealth #DiseasePrevention #PlantBased #HealthyLiving #FoodAsMedicine

FoodAMed - RGV Vegan Restaurant

Fri Aug 7, 2:19 PM

❤️ Foods Doctors Recommend for Heart Health Taking care of your heart starts with simple, healthy choices. Try adding more: 🥬 Leafy greens 🫐 Berries 🌾 Oats 🫘 Beans & lentils 🥑 Avocados These nutrient-rich foods provide fiber, antioxidants, healthy fats, and other important nutrients that support heart health as part of a balanced lifestyle. At FoodAMed, we're proud to serve delicious, chef-prepared plant-based meals made with wholesome ingredients. 🥗 Dine in or order online 🚚 Nationwide delivery available 📍4108 N 10th St, McAllen, TX 🌐 http://www.foodamed.com" target="_blank">www.foodamed.com 📞 (956) 731-4484 Start taking care of your heart—one meal at a time. ❤️ #FoodAMed #FoodsDoctorsRecommend #HeartHealth #PlantBased #HealthyEating #FoodAsMedicine #WellnessJourney