Yoga House RGV

🌀 Deepen Your Practice: Spinal Awakening with @kate_ccc 🗓️ Sunday, June 8 | 🕜 1:30–3:30 PM 📍 Yoga House – Mission Studio Ready to reconnect with your spine? This weekend, join Kate for a transformative exploration of the entire back body, through yoga, mobility, and strength-based flexibility. We’ll address tension, build support, and invite a deeper sense of confidence into your practice. 🧘‍♀️✨ ✨ Only 2 workshops left in Kate’s Deepen Your Practice series! Sign up for both for just $80 or pay $50 each. Last Workshop: Inversions – Oct 19 Learn to turn your world upside down and elevate your practice with confidence. 📍Spinal Awakening – Mission Studio 📍Inversions – Location TBD *Non-refundable. Limited spots available! 🎟️ Sign up now & save your space through the YH app! #YogaHouseRGV #DeepenYourPractice #SpinalAwakening #InversionsWorkshop #YogaWithKate #MissionTXYoga #rgvyoga

✨ Ever dreamed of becoming a Barre instructor? Now’s your chance! ✨ Join @becca_fit_life for a FREE info session and learn how you can take your love for Barre to the next level 💪💖 🗓️ June 7 & July 5 | 12:30–1PM | Yoga House Mission 🗓️ June 12 | 4:45–5:15PM | Yoga House McAllen 🎁 BONUS: Attendees receive 10% OFF their instructor training! . . . . #YogaHouseRGV #BarreInstructorTraining #BarreWithBecca #YogaHouseMission #YogaHouseMcAllen #mcallentx #missiontx #rgvfitness

🧘‍♀️✨ FREE Community Sculpt Pilates classes with @quezadaamariaa Come support our Pilates teacher trainee as she leads these energizing community classes designed for all levels! It’s the perfect chance to move, connect, and cheer her on as she works toward certification! 💪💫 📍McAllen Fridays, June 6, 13 & 20 🕚 11:15 AM – 12:15 PM 📍Mission Sundays, June 15 & 22 🕔 5:00 PM – 6:00 PM Bring a friend, a mat, and your good vibes — let’s make these classes unforgettable! 💛 . . . #YogaHouseRGV #CommunityClass #Pilates #Sculpt #RGVfitness #YogaHouseMcAllen #YogaHouseMission

Tres Lagos

🧘‍♀️ FREE YOGA THIS SUNDAY! ✨ Yoga at the Tres Lagos Farmers Market • Sunday, June 1st 📅 Date: Sunday, June 1 ⏰ Time: 1:00–2:00 PM 📍 Location: Tres Lagos Amphitheater @treslagosmcallen Let’s flow together outside! 🌤️ Join us for a free, all-levels yoga class led by the amazing @theartofagelessyoga. Whether you’re brand new or a seasoned yogi, this is the perfect way to reset your weekend with movement, breath, and good vibes. Bring your mat, water, and a friend — and meet us on the mat! 🧘‍♂️💛 #YogaHouseRGV #FreeYoga #TresLagos #McAllenEvents #RGVYoga #YogaCommunity #OutdoorYoga #Yoga #YogaLife #mcallentx #rgv

COMING SOON: 200-Hour Yoga Teacher Training 🧘‍♀️ Limited to just 12 students — first come, first serve. Want early access? 📲 DM us your name, email and phone number to get on the VIP list and be the first to receive details as they drop. #YogaHouseRGV #YogaTeacherTraining #ComingSoon #mcallentx #missiontx #rgv #riograndevalley #rgvyoga

Yoga House RGV

At Yoga House, ‘work’ looks a little different. 💯 It’s the kind that leaves you stronger, sweatier, and smiling. ❤️ From the fire of 🔥 barre burn, to the power of Pilates, and yoga that grounds you while lifting you up this is where we show up, level up, and glow up! Because investing in yourself is the most important job there is. 💪 . . . . . #ThisIsMyOffice #YogaHouseRGV #WorkOnYou #BarreBabes #PilatesStrong #SelfCareIsWorkToo #yoga #mcallentx #missiontx

Yoga House RGV

From sweat-dripping Pilates to feel-good barre and blissed-out yoga flows, we’ve got your movement mood covered. ✨ One community. All the classes. Pure 🔥. Download the Yoga house app and get moving with us today. 📲 New members can start their first week of unlimited classes for only $20! #YogaHouseRGV #YogaPilatesBarre #FindYourFlow #MoveWithUs #mcallentx #missiontx

Thank you to everyone who joined @kate_ccc for her workshop today, your energy and presence mean the world! 🌟 Ready to dive deeper? Don’t miss her next workshop on June 8. Spots are limited, so be sure to sign up now! 🧘‍♀️💫 #YogaHouseRGV #WorkshopVibes #YogaCommunity

Yoga House RGV

🌟Happening This Weekend!🌟 Deepen Your Practice: A Vinyasa Yoga Workshop Series with @kate_ccc We’re back for Part 2 of this transformative series — and it’s all about unlocking the hips! 🧘‍♀️ Liberate Your Hips Sunday, May 18 | 1:30–3:30 PM | Yoga House Mission This workshop blends yoga, mobility, and flexibility to release tension and restore balance in one of the most important (and emotional!) areas of the body. Whether you’ve attended the first session or are just jumping in, you can still be part of this powerful journey. 3 Workshops Remain — Sign up for all 3 for just $120! Here’s what’s coming: 🧘‍♀️ Liberate Your Hips – May 18 🌊 Spinal Awakening – June 8 🔄 Inversions Workshop – Oct 19th Individual sessions for $50 or save by booking all remaining sessions! Spots are limited — sign up today through the Yoga House app or link in bio and deepen your practice with us! #YogaHouseRGV #DeepenYourPractice #VinyasaYoga #HipOpeningYoga #YogaWorkshops #McAllenYoga #MissionYoga #RGVYoga #RioGrandeValleyYoga

Yoga House RGV

If you’re reading this, this is your sign to try Yoga House!🌟 Step into community, breathe deeply, and feel the difference of our infrared-heated yoga and fitness classes. 🧘🏼‍♀️ It’s not just a workout—it’s a reset for your body and mind. 🫶🏻 All levels welcome. Your mat is waiting. Download the YH app and get started today! ✨ . . . . #YogaHouseRGV #InfraredHeatedYoga #ThisIsYourSign #MindBodyReset #TryYoga #barre #pilates #rgv #riograndevalley #mcallentx #missiontx

🌟 Our Barre Instructor Training is coming this July—and info sessions are launching soon! 🩰 Whether you’re new to barre or dreaming of leading your own class, this training will give you the tools, structure, and confidence to create dynamic, safe, and uniquely YOU barre classes. If you’re curious, want details, or just want to learn more—stay tuned. Our info sessions are coming soon to Yoga House with our very own @becca_fit_life ❤️ #YogaHouseRGV #BarreTraining #BarreInstructor #MovementWithPurpose #RGVWellness #BarreAbove #mcallentx #missiontx

Tres Lagos

Thank you to everyone who joined us for Pilates at the Tres Lagos Farmers Market yesterday! We loved moving with you in the sunshine. ☀️❤️ 🗓️ Mark your calendar: we’re at @treslagosmcallen every first Sunday of the month for a free community class (yoga or Pilates) at 1pm during the Farmers Market! Bring your mat, bring your friends, and let’s flow together! See you next month! #YogaHouseRGV #CommunityClass #TresLagosFarmersMarket #YogaRGV #PilatesRGV #FreeClass #MoveTogether #rgv