Meet Frida 🤍✨ @_fridaglz fell in love with barre in 2023, drawn in by the empowering energy, inspiring instructors, and uplifting community. That experience sparked her passion to step into the same role and help others feel strong, connected, and confident. Her classes are all about variety, intention, and flow, linking breath to movement with an upbeat playlist that keeps the energy high from start to finish. When she’s not in the studio, you can find her exploring new places, walking her pup, or enjoying a good cup of coffee ☕🐾 #YogaHouseRGV #Barre #YogaHouseCommunity #BarreInstructor #RGVFitness #MeetTheInstructor #YogaHouseMission #YogaHouseMcAllen