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FoodAMed - RGV Vegan Restaurant

FoodAMed - RGV Vegan Restaurant

Thu, Oct 8, 12:40 PM
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🌱🥪 𝗧𝗘𝗥𝗜𝗬𝗔𝗞𝗜 𝗧𝗢𝗙𝗨 𝗦𝗨𝗕 — 𝗙𝗥𝗘𝗦𝗛, 𝗙𝗟𝗔𝗩𝗢𝗥𝗙𝗨𝗟 & 𝗙𝗨𝗟𝗟 𝗢𝗙 𝗚𝗢𝗢𝗗𝗡𝗘𝗦𝗦! 🍍🥕 Craving something delicious and nourishing? Our Teriyaki Tofu Sub brings together a colorful mix of tofu, pineapple, cabbage, and carrots, tossed in delicious teriyaki flavor and served on freshly baked, house-made bread. 😋💚 ✨ Only 380 calories ⚡ Helps support energy 🌿 Packed with nutrients to support digestion and nourish your body And if you need GLUTEN-FREE, we’ve got you! 🙌💚 Ask for our gluten-free bread option and enjoy your sub your way. 📍 Visit FoodAMed 4108 N 10th St, McAllen, TX 📞 (956) 731-4484 Fresh ingredients. Big flavor. Made from plants. 🌱 #FoodAMed #TeriyakiTofu #TofuSub #PlantBased #VeganFood #GlutenFreeOptions #GlutenFree #HealthyEating #PlantBasedMeals #McAllenTX #McAllenEats #RGVEats #MadeFromPlant #GoodFoodStrongCommunities

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FoodAMed - RGV Vegan Restaurant

FoodAMed - RGV Vegan Restaurant

Wed, Oct 7, 3:11 PM
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🌱💚 A Place to Eat, Relax & Connect! We’re so grateful for this wonderful feedback! ✨ Thank you for recognizing FoodAMed as a calm and welcoming space for studying, group meals, or simply hanging out with friends and family. 🥗📚 We’re proud to offer delicious plant-based options that can accommodate a variety of dietary preferences and lifestyles. 🌿💚 Come visit us, grab a healthy meal, and make yourself at home at FoodAMed! 📍 4108 N 10th St, McAllen, TX 🌐 www.foodamed.com 📞 (956) 731-4484 #FoodAMed #FoodAsMedicine #CustomerLove #PlantBased #VeganFriendly #HealthyEating #StudySpot #HangoutSpot #McAllenTX #RGV #GoodFoodGoodVibes

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FoodAMed - RGV Vegan Restaurant

FoodAMed - RGV Vegan Restaurant

Mon, Oct 5, 1:06 PM
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🌱💚 Your Feedback Means the World to Us! There’s nothing better than hearing from our amazing customers! 🥰✨ We’re so grateful for everyone who takes the time to share their experience at FoodAMed. From our delicious plant-based meals to our welcoming atmosphere and friendly service, your kind words inspire us to keep doing what we love. 🥗🌿 Thank you for supporting FoodAMed and being part of our growing family! 💚 Come visit us and experience Food as Medicine! 🌱 📍 4108 N 10th St, McAllen, TX 📞 (956) 731-4484 #FoodAMed #FoodAsMedicine #CustomerReviews #CustomerLove #PlantBased #VeganFood #HealthyEating #McAllenTX #RGV #MadeWithLove #ThankYou #SupportLocal

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FoodAMed - RGV Vegan Restaurant

FoodAMed - RGV Vegan Restaurant

Fri, Oct 2, 7:11 PM
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🚨 𝗕𝗜𝗚 𝗡𝗘𝗪𝗦 𝗙𝗥𝗢𝗠 𝗙𝗢𝗢𝗗𝗔𝗠𝗘𝗗! 🌱 FoodAMed Launches Its Vegan Franchise — Bringing Our Plant-Based Restaurant Concept Nationwide! 🇺🇸 What started with a vision to make delicious, plant-based food more accessible is now growing beyond McAllen, Texas. 💚 FoodAMed is opening the door for entrepreneurs who want to be part of a plant-based restaurant concept focused on great food, wellness, and community. 🥗 Delicious vegan meals 🌱 Plant-based dining 💚 Wellness-focused concept 📍 Opportunity to bring FoodAMed to communities nationwide Ready to be part of the FoodAMed journey? 📩 Interested in becoming a FoodAMed franchise partner? Contact us to learn more! https://www.einpresswire.com/article/946930398/foodamed-launches-vegan-franchise-bringing-plant-based-restaurant-concept-nationwide FoodAMed — Made from Plants. Made with Love. 🌱❤️ #FoodAMed #VeganFranchise #PlantBasedBusiness #VeganBusiness #FranchiseOpportunity #PlantBasedRestaurant #VeganRestaurant #HealthyFood #PlantBasedLifestyle #FoodFranchise #Entrepreneurship #MadeFromPlantsMadeWithLove

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McAllen Parks & Recreation

McAllen Parks & Recreation

Thu, Oct 1, 2:53 PM
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Looking to get some laps in? Public Swim hours are set at the Boys & Girls Club Pool & Municipal Pool from Oct. 1 to Oct. 11! We have various times throughout the week to help you get moving and stay healthy. 🏊‍♀️

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McAllen Parks & Recreation

McAllen Parks & Recreation

Thu, Oct 1, 2:00 PM
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Looking to get some laps in? Public Swim hours are set at the Boys & Girls Club Pool from Oct. 1 to Oct. 5! We have various times throughout the week to help you get moving and stay healthy. 🏊‍♀️

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FoodAMed - RGV Vegan Restaurant

FoodAMed - RGV Vegan Restaurant

Thu, Oct 1, 11:07 AM
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🌱💚 Good Food, Good Company, Great Moments! We’re always happy to welcome our wonderful customers to FoodAMed! 🥗✨ Thank you for choosing us and enjoying a delicious, wholesome plant-based meal. Whether you’re dining with family, meeting friends, or simply enjoying a meal for yourself, FoodAMed is always happy to serve you! 🌿💚 Come visit us and let food be your medicine! 📍 4108 N 10th St, McAllen, TX 📞 (956) 731-4484 #FoodAMed #FoodAsMedicine #CustomerLove #PlantBased #VeganFood #HealthyEating #McAllenTX #RGV #GoodFoodGoodCompany #MadeWithLove

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FoodAMed - RGV Vegan Restaurant

FoodAMed - RGV Vegan Restaurant

Tue, Sep 29, 11:59 AM
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🥤🌱 𝗚𝗼𝗼𝗱 𝗗𝗿𝗶𝗻𝗸𝘀, 𝗚𝗼𝗼𝗱 𝗦𝗻𝗮𝗰𝗸𝘀, 𝗚𝗼𝗼𝗱 𝗩𝗶𝗯𝗲𝘀! 💚 Our customer is all smiles with his favorite drink from FoodAMed! 😋✨ Don’t forget to drop by the FoodAMed Emporium and grab your favorite drinks, snacks, plant-based goodies, and more! 🛍️🌿 Come shop, sip, snack, and discover something delicious today! 💚 📍 4108 N 10th St, McAllen, TX #FoodAMed #FoodAMedEmporium #FoodAsMedicine #PlantBased #HealthySnacks #PlantBasedDrinks #HealthyChoices #McAllenTX #RGV #GoodFoodGoodVibes #ShopLocal

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FoodAMed - RGV Vegan Restaurant

FoodAMed - RGV Vegan Restaurant

Tue, Sep 29, 9:32 AM
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🌱 Easy, delicious, and 100% plant-based! 💚 Try our Garlic Tofu & Veggie Stir-Fry — crispy tofu, colorful veggies, and a flavorful garlic sauce served over brown rice or quinoa. 🥦🥕🫑 A simple meal packed with plant-based goodness and BIG flavor! 😋 Would you try this recipe? Let us know in the comments! 👇 📍 Visit FoodAMed and discover more delicious plant-based meals! 🌱 Made from Plants. Made with Love. 💚 #FoodAMed #VeganRecipe #PlantBased #VeganFood #HealthyEating #TofuRecipe #VeggieStirFry #HealthyRecipes #EatMorePlants #PlantBasedMeals #VeganLifestyle #McAllenTX

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FoodAMed - RGV Vegan Restaurant

FoodAMed - RGV Vegan Restaurant

Fri, Sep 25, 6:06 AM
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Living with PCOS? Your everyday habits can play an important role in supporting metabolic health and managing symptoms. 🌿💚 A balanced, plant-forward eating pattern—along with regular movement, stress management, and other healthy habits—may help support healthy blood sugar and insulin function. Swipe through for 5 practical steps you can start incorporating into your routine. 👆 And if you’d rather not figure out every meal on your own, Foodamed can help with ready-to-go, plant-based meals, while the 30-Day Reset provides additional day-by-day guidance. 🌱 Small changes. Consistent habits. A healthier you. 👉 Explore Foodamed and the 30-Day Reset at the link. https://foodamed.com/ https://www.cooperwellmd.org/reset-your-routine #GetHealthyWithDrCooper #PCOS #PlantBased #InsulinResistance #HealthyEating #PCOSNutrition #WomensHealth #Foodamed #HealthyHabits #CooperWellMD

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FoodAMed - RGV Vegan Restaurant

FoodAMed - RGV Vegan Restaurant

Thu, Sep 24, 2:16 PM
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🌱💪 Fuel Your Day with Plant Power! 💚 One of our wonderful customers recently picked up Plant Protein from the FoodAMed Emporium! 🛍️✨ Looking for an easy way to add more plant-based protein to your daily routine? Stop by our Emporium and check out our selection of plant-based and wellness products! 🌿 🛒 Shop at the FoodAMed Emporium today! 📍 4108 N 10th St, McAllen, TX Come in, discover something new, and fuel your body with plant power! 💚🌱 #FoodAMed #FoodAsMedicine #PlantProtein #PlantBased #VeganProtein #HealthyLiving #FoodAMedEmporium #PlantPower #McAllenTX #RGV #HealthyChoices #WellnessJourney

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FoodAMed - RGV Vegan Restaurant

FoodAMed - RGV Vegan Restaurant

Thu, Sep 24, 9:08 AM
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Sweet, savory, colorful, and satisfying! Try this easy Teriyaki Tofu Rice Bowl at home. 💚 🥢 Tofu 🥦 Broccoli 🥕 Carrots 🫑 Bell peppers 🍚 Brown rice 🌿 Sesame seeds & green onions Save this recipe and give it a try! 😋 Don't have time to cook? Come visit FoodAMed for delicious plant-based meals made for you! 🌱 #FoodAMed #VeganRecipe #TofuRecipe #TeriyakiTofu #PlantBased #VeganMeals #HealthyEating #EasyVeganRecipe #FoodAsMedicine

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FoodAMed - RGV Vegan Restaurant

FoodAMed - RGV Vegan Restaurant

Wed, Sep 23, 8:10 PM
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🌱💚 Introducing the FoodAMed Obesity, Diabetes & Hypertension Initiative! FoodAMed is committed to helping participants take meaningful steps toward better health through plant-based nutrition, medical care, and lifestyle support. 🥗✨ Our comprehensive program includes: 🍽️ Up to 2 free meals daily 👩⚕️ Regular medical visits 📋 Personalized health monitoring 🌱 Nutrition and healthy lifestyle support 💚 A focus on weight management, diabetes, and hypertension Program participation criteria apply. Eligible participants may include individuals with a BMI of 30 or higher, diabetes with an A1C of 8 or higher, or uncontrolled hypertension. ✨ Real Food. Real Care. Real Results. Let food be part of your journey toward a healthier future. 📍 FoodAMed | 4108 N 10th St, McAllen, TX 📞 (956) 731-4484 #FoodAMed #FoodAsMedicine #PlantBasedNutrition #DiabetesSupport #Hypertension #HealthyLifestyle #WeightManagement #McAllenTX #RGV #HealthyFood #HealthierTomorrow

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FoodAMed - RGV Vegan Restaurant

FoodAMed - RGV Vegan Restaurant

Wed, Sep 23, 12:51 PM
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🍔🌮🥗 WHICH FOODAMED COMBO IS YOUR FAVORITE? 🌱😍 Why choose just one? We’ve got delicious plant-based combo meals for every craving! 💚 🍔 Burger Combo 🥗 Salad Combo 🥪 Sandwich & Sub Combo 🍽️ And more! ✨ AVAILABLE EVERY DAY! ✨ Choose your favorite combo, grab a drink, and enjoy a satisfying meal made from plants! 🌱❤️ So… which combo are you choosing today? 👀👇 📍 4108 N 10th St, McAllen, TX 📞 (956) 731-4484 🌐 www.foodamed.com Come hungry. Pick your combo. Leave happy! 💚 #FoodAMed #ComboMeals #PlantBased #VeganFood #PlantBasedMeals #VeganEats #McAllenTX #McAllenEats #RGVEats #FoodLovers #HealthyEating #MadeFromPlant #VeganFoodLovers #GoodFoodStrongCommunities 🌱🍔🌮🥗

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FoodAMed - RGV Vegan Restaurant

FoodAMed - RGV Vegan Restaurant

Tue, Sep 22, 10:02 PM
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🌿💚 WELLNESS WEDNESDAY IS HERE! 💚🌿 Your health matters to us! Join us for Wellness Wednesday at FoodAMed and make your health a priority while enjoying delicious, plant-based food. 🥗🥤 🛒 Purchase at least $75 on food & drinks and you could WIN A VISIT WITH THE DOCTOR + WELLNESS BLOOD TESTS! 🩺✨ Your wellness blood tests include: ❤️ Cholesterol 🩸 Blood Sugar 🫀 Liver 🫘 Kidney 🩸 Anemia ✨ Eat Well. Live Well. Be Well. Come enjoy a delicious meal, shop for healthy options, and take a step toward a healthier you! 📍 4108 N 10th St, McAllen, TX 📞 (956) 731-4484 🌐 www.foodamed.com 👉 Visit FoodAMed and make Wellness Wednesday part of your week! 🌱 #FoodAMed #WellnessWednesday #MadeFromPlant #PlantBasedFood #HealthyEating #EatWellLiveWell #BeWell #FoodAsMedicine #HealthyLifestyle #WellnessJourney #HealthMatters #McAllenTX #McAllenEats #RioGrandeValley #PlantBasedLiving #HealthyChoices #VeganFood #EatMorePlants 🌿💚

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FoodAMed - RGV Vegan Restaurant

FoodAMed - RGV Vegan Restaurant

Tue, Sep 22, 9:32 AM
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🌮 EASY VEGAN RECIPE OF THE WEEK! 🌱 Taco night just got a whole lot more plant-powered! 💚 These Easy Black Bean Tacos are simple to prepare and loaded with delicious ingredients: 🫘 Black beans 🌽 Corn tortillas 🥬 Lettuce 🍅 Tomatoes 🧅 Red onion 🥑 Avocado 🌿 Cilantro + lime Save this recipe and give it a try! 🌮 And if you'd rather let us do the cooking, come visit FoodAMed for delicious plant-based meals! 💚 #FoodAMed #VeganRecipe #BlackBeanTacos #PlantBased #VeganFood #HealthyEating #EasyVeganMeals #FoodAsMedicine #PlantBasedEating

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FoodAMed - RGV Vegan Restaurant

FoodAMed - RGV Vegan Restaurant

Thu, Oct 1, 11:56 AM
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…October 1st, that means we've now entered the final quarter, but there is still time to make meaningful progress. The next 91 days can make a difference in your health, relationships, personal growth, purpose, and goals. Don’t write off the rest of the year because everything may not have gone according to plan. Use Q4 to refocus, reset, and move forward with intention. Ask yourself: What would make you proud to look back on December 31 and say, “I finished strong”? Maybe it’s: . Improving your health. . Moving your body consistently. . Eating better. . Reconnecting with the people you love. . Finally starting that goal you’ve been postponing. . Or simply becoming more intentional about how you use your time. Whatever it is. You don’t have to accomplish everything at once. Choose what matters. Start where you are. Be consistent. Make these remaining days count. At Cooper Wellness Center, we’re committed to helping you pursue better health and greater wholeness—one sustainable decision at a time. Reach out or visit us at www.cooperwellnesscenter.com and let us help you achieve your year-end goals of Better Health, More Impact, Personal Growth, and Connecting with those You Love. #2026 isn’t over. So let's Finish the year STRONG! #FinishStrong #Q4Goals #BetterHealth #HealthyLiving #WellnessJourney #MakeItCount #CooperWellnessCenter #GetHealthyWithDrCooper #HealthyLiving

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FoodAMed - RGV Vegan Restaurant

FoodAMed - RGV Vegan Restaurant

Thu, Sep 24, 9:41 AM
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𝗩𝗲𝗴𝗮𝗻 𝗠𝗲𝗮𝗹 𝗣𝗹𝗮𝗻𝘀 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗶𝗻𝗴 𝗛𝗲𝗮𝗹𝘁𝗵 𝗶𝗻 𝗠𝗰𝗔𝗹𝗹𝗲𝗻 Discover the power of plant-based eating in McAllen! Our Vegan Meal Plans can elevate your health and taste buds. Time to embrace wellness deliciously! #VeganMealPlans

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FoodAMed - RGV Vegan Restaurant

FoodAMed - RGV Vegan Restaurant

Sat, Sep 26, 9:41 AM
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𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗶𝗻 𝗠𝗰𝗔𝗹𝗹𝗲𝗻 𝗕𝗼𝗼𝘀𝘁 𝗬𝗼𝘂𝗿 𝗛𝗲𝗮𝗹𝘁𝗵 𝗧𝗼𝗱𝗮𝘆 Transform your health with personalized nutritional coaching! Discover the power of plant-based eating and thrive in McAllen. Your journey starts here!

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FoodAMed - RGV Vegan Restaurant

FoodAMed - RGV Vegan Restaurant

Tue, Sep 22, 9:41 AM
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𝗢𝗿𝗴𝗮𝗻𝗶𝗰 𝗥𝗮𝘄 𝗡𝗮𝘁𝘂𝗿𝗮𝗹 𝗝𝘂𝗶𝗰𝗲𝘀 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺 𝗛𝗲𝗮𝗹𝘁𝗵 𝗶𝗻 𝗠𝗰𝗔𝗹𝗹𝗲𝗻 Transform your health, one sip at a time! Discover the benefits of organic raw natural juices and elevate your wellness journey in McAllen. #OrganicJuices

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McAllen's Tiny Forests: Perspectives from an Ecologist

Thu, Oct 29 · 6:00 PM

600 Sunset Dr, McAllen

Learn about how the City of McAllen has brought the Tiny Forest method to the Rio Grande Valley! In just the past 4 years, more than 12,000 native plants have been planted at 7 Tiny Forests in the city. During this presentation, you'll learn from John Brush, Urban Ecologist, about the method, the benefits, and how Tiny Forests are one tool to create healthy urban ecosystems for people and wildlife. You'll see lots of progress photos on the amazing growth of the forests, along with wildlife observations in them. This program is included with park admission ($3 adults, $2 seniors). Quinta Mazatlan World Birding Center Quinta Mazatlan World Birding Center 600 Sunset Dr McAllen

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