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FoodAMed - RGV Vegan Restaurant

FoodAMed - RGV Vegan Restaurant

Wed, Sep 9, 6:08 PM
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🌱 What Should You Eat If You Have Diabetes? Keep it simple! Focus on whole, plant-based foods like vegetables, beans, lentils, berries, and whole grains. 🥦🫘🫐 ✨ More fiber. Less processed food. Better choices. Small changes, one meal at a time, can make a difference. 💚 I’m Dr. Donna Cooper-Dockery, helping you get healthy through food, faith, and prevention. #Diabetes #BloodSugar #DiabetesNutrition #HealthyEating #PlantBased #WholeFoods #DiabetesTips #LifestyleMedicine #FoodIsMedicine #HealthyLifestyle

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Great Strides RGV

Great Strides RGV

Sat, Oct 3 · 8:00 AM

2001 Trophy Drive, McAllen

Join us for Great Strides RGV as we come together to take steps toward a cure for cystic fibrosis 💙 This incredible community event brings together families, friends, and teams from across the Rio Grande Valley to make a real impact in the lives of those living with CF. ✨ Event Highlights: • 5K Run ($35 registration – includes participant medal) • Walk (FREE to join!) • Family-friendly and team-focused • Fundraising incentives and community celebration 🎽 Raise $100 or more and earn your official event t-shirt! Every step you take and every dollar you raise helps fund critical research, care, and advocacy. Together, we are changing lives and moving closer to a cure. 👉 Register today: www.fundraise.cff.org/rgv26 McAllen Parks and Recreation Cystic Fibrosis Foundation - South Texas Chapter 2001 Trophy Drive McAllen

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